• Contributes to lower anxiety
• Can promote healthy sleep
• Can boost your brain (cognitive function)
• Helps drive the production of dopamine and serotonin
• Reducing caffeine jitters

If you’re feeling anxious, suffering from insomnia, or needing calm in your day, our Calm supplement may just be the key to boosting your cognitive function.

L-Theanine is an incredible amino acid with numerous benefits for your brain and body. It is famous for its ability to boost cognitive function, blunt cortisol spikes, which can contribute to weight gain, lower anxiety, and promote healthy sleep. L-Theanine is an amino acid with several benefits for your brain and body. It is best known for its effects on cognitive function and for its calming effects to reduce stress.

After being metabolised in the body, it may help to drive the production of neurotransmitters, such as dopamine and serotonin, as well as glycine and GABA (gamma-aminobutyric acid). By balancing the hormones in your brain, L-Theanine can make it easier for you to drift off peacefully to sleep, and wake up feeling refreshed in the morning. 

Share the “Calm” with your family in those high stress and anxiety riddled moments.  Calm is great for reducing exam stress, work pressure and general life mayhem.

Not only that, L-Theanine may have beneficial effects on preventing the common cold. More recently, with emerging research on the microbiome, L-theanine is believed to increase beneficial intestinal microflora, promoting intestinal immunity.

L-Theanine