Mackerel Pate
By Davinia Taylor
Preparation Time | 5 mins
Cooking Time | 0 mins
Servings | 2
Rich in Omega 3, this pate is absolutely delish. Serve it on sourdough crackers as a mood boosting and nutrient dense snack, lunch or starter.
Method
Step 1
Tear up up your mackerel and pop in a blender
Step 2
Add your capers, sour cream, cream cheese and chives
Step 3
Whizz it all up and top with a few more capers and chives if desired.
Step 4
Spread on a buttered sourdough cracker and enjoy.
Ingredients
- A packet of smoked mackerel
- 1 tsp of capers
- 1 tbsp of sour cream
- 1 tbsp of full fat cream cheese
- A sprinkling of chopped chives
- Sourdough Crackers