Your basket

Your basket is empty

The Willpowders community
are loving these products.

Mackerel Pate

Mackerel Pate

By Davinia Taylor

Preparation Time | 5 mins

Cooking Time | 0 mins

Servings | 2

Rich in Omega 3, this pate is absolutely delish.  Serve it on sourdough crackers as a mood boosting and nutrient dense snack, lunch or starter.

Method

Step 1

Tear up up your mackerel and pop in a blender

Step 2

Add your capers, sour cream, cream cheese and chives

Step 3

Whizz it all up and top with a few more capers and chives if desired. 

Step 4

Spread on a buttered sourdough cracker and enjoy. 

Ingredients

  • A packet of smoked mackerel
  • 1 tsp of capers
  • 1 tbsp of sour cream
  • 1 tbsp of full fat cream cheese
  • A sprinkling of chopped chives 
  • Sourdough Crackers