![Why MCT Oil should be Part of Your Diet](http://www.willpowders.com/cdn/shop/articles/MCT_oIL.jpg?v=1696242989&width=320)
Why MCT Oil should be Part of Your Diet
MCT, or Medium Chain Triglycerides, are most commonly extracted from coconut oil and some goat’s milk.
![The Surprising Benefits of MCTs for Cravings, Weight Loss & Ultimate Energy](http://www.willpowders.com/cdn/shop/articles/Keto_Banner.jpg?v=1696257850&width=320)
The Surprising Benefits of MCTs for Cravings, Weight Loss & Ultimate Energy
You might consciously stay away from sugar, you might have successfully done this for a while, but those pesky sugar cravings still rear their ugly heads every now and then.