Biohacking Blog
Learn how to hack your health the right way. Your health and well-being are at the heart of our blogs and they have been written for one reason only: to help you navigate the pitfalls of life, thrive not survive and to finally assume control over your brain and body.
Biohacking Blog
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Navigating the Algorithmic Maze: Unveiling the Pitfalls of Health Apps.
In the fast-paced world of health and wellness, where data now reigns supreme, eating close to nature, moving our bodies and tuning in to how we feel seems to have...
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Your Easter Guide to Mindful Chocolate Choices for You and Your Kids
Aaaah, Easter! Indulging in chocolate has long been a guilty pleasure for many, but what if we told you that there's a way to savour the sweet delight without the...
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Carb Chaos
Why do we seek carbs like unstoppable and insatiable carb seeking beasts, especially when we are tired, hungry, ill or hormonal? I know I’m not alone when I say I...
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Protein Powder: Unmasked
We have conducted a deep dive into the most popular and most frequently purchased protein powders in the UK and international market and what we have uncovered is simply not...
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Unveiling the Hidden Marvels within Your Collagen Supplement: The Glycine Edition
In the complex make-up of our bodies, collagen plays a lead role. Often overlooked, this protein weaves its magic across our bones, skin, teeth, muscles, cartilage, organs, tendons, ligaments, intestines,...
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Spice: A Turmeric and Curcumin Life Saver.
This is the tale of how misdiagnosis, inflammation and genes can turn your life upside down and how natural, holistic supplements like WillPowders’ Spice can change your life. Once upon...
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Cracking the Keto Code: Keto as a Concept
If you’re anything like most women, you’ve probably spent the majority of your adult life avoiding fat like the plague, feeling guilty every time you have succumbed, filled your bowls...
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The Best Protein Powder for Men
In the world of men’s fitness and nutrition, the quest for the perfect protein powder is a perpetual journey. For men seeking optimal results, the choice between plant-based or protein...
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How WillPowder’s Protein Powder Saved Mine and My Son’s Life!
In the epic battle between parents and the insatiable appetites of their offspring, the quest for a healthy diet can seem like a Herculean task. Armed with broccoli and kale,...
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Your Coffee, Unfiltered
Ah, coffee – the aromatic potion that transforms morning zombies into semi-functioning human beings. If you think your daily cup of joe is just a lifeline to consciousness, think again!...
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The Croissant Pathway
Our review of the Hack Your Hormones chapter ‘Why Can’t I Stop Eating’ explains how our hunger hormones work together to sometimes totally trip us, repeatedly kick us when we’re...
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Forming New Habits for Your Health Goals
The start of a new year signifies new beginnings and it is a chance to re-evaluate yourself, your goals and start afresh.