Recipes

A delicious way to curb those sugar cravings. A yummy, high in protein strawberry and vanilla cheesecake ice cream that will keep your blood sugars nice and stable.

A keto pretzel that is high in protein and will curb those carb cravings.

High in protein, these chickpea fritters make for a great snack or nutritious side.

A keto avocado bread for when you really need a butty!  Full of good fats that will keep you satiated.

This super easy, quick, high in protein, choccy mousse is so creamy and such a game changer.

This superfood quiche uses sweet potato as the "pastry" base and is packed with nutrients, protein and amino acids. It's absolutely scrumptious and so versatile because you can play around...

Hello high in protein, Chocolate Orange Keto Cake! Where have you been all our lives? Filled with good fats, no nasties and packed with amino acids you're whole family will...

Finally! A Jelly that you can guiltlessly dish out at your kids' birthday parties, or enjoy as a sweet treat yourself. Packed with gut healing goodness and hydrating and antioxidant...

These high in protein, quick and easy Chickpea cookies are such a winner! 

Zero sugar Mint Choc Cookies which are high in protein and keto friendly.

Another scrummy version of our protein pancakes with added collagen from WillPowderer, Nic Conno. Topped with good fat that will keep you satiated, crush those cravings and provide a double...

This homemade pesto with Olive Oil and MCT Oil is full of monounsaturated fats which will satisfy those cravings the healthy way whilst supporting your brain health.