Biohacking Blog
Learn how to hack your health the right way. Your health and well-being are at the heart of our blogs and they have been written for one reason only: to help you navigate the pitfalls of life, thrive not survive and to finally assume control over your brain and body.
Biohacking Blog
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The Best Protein Powder for Men
In the world of men’s fitness and nutrition, the quest for the perfect protein powder is a perpetual journey. For men seeking optimal results, the choice between plant-based or protein...
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How WillPowder’s Protein Powder Saved Mine and My Son’s Life!
In the epic battle between parents and the insatiable appetites of their offspring, the quest for a healthy diet can seem like a Herculean task. Armed with broccoli and kale,...
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Your Coffee, Unfiltered
Ah, coffee – the aromatic potion that transforms morning zombies into semi-functioning human beings. If you think your daily cup of joe is just a lifeline to consciousness, think again!...
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The Croissant Pathway
Our review of the Hack Your Hormones chapter ‘Why Can’t I Stop Eating’ explains how our hunger hormones work together to sometimes totally trip us, repeatedly kick us when we’re...
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Forming New Habits for Your Health Goals
The start of a new year signifies new beginnings and it is a chance to re-evaluate yourself, your goals and start afresh.
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WillPowders Say Thank You with a Transformations Shoot
I was lucky enough to attend the WillPowder’s Transformations shoot in Manchester where I got to meet five incredible women who had previously shared their stories and journey to optimum...
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How to Survive the Christmas Party Season, or any Party Season for that Matter.
'Tis the season and with it comes lots of parties, late nights, banquets and sometimes, a dreaded hangover, leaving you feeling run down, bad about yourself and in a low...
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Protein and the Protein Powder Minefield
What is Protein and is it Important? Yes! Yes it is and unfortunately, it’s just one more nutrient to think about when you’re trying to support multiple life sources, including...
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Rise and Shine: Love Your Liver
Do you live in a permanent state of being hungover from alcohol, food, pollution, cortisol spikes, cleaning products, medication, scented candles and everything else that the environment throws at us?
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Big or Bad Pharma?
“Doctor, doctor, fix me, please!” You trust your GP because they’re the expert, the professional, the oracle of health. “Take these magic pills and you will feel better,” falls from the well...
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#FFS For Fat’s Sake
Join the Good Fat Club, You’ll Never Look Back! At WillPowders, we do our due diligence, we read and research, we believe in nature and the ever evolving good science landscape...
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Why Can't I Stop Eating?
Do you remember your glorious 20s when all you had to do was fast for 12 hours to drop a dress size?