Biohacking Blog

In a world seemingly swimming in the benefits of bone broth, you might wonder how and why on earth it transformed to powder and found its way into protein powders. ...

MCT Oil: the one in which we say, no, MCT oil is not bad for cholesterol but the existence of that question suggests modern perspectives on wellness may be skewed....

MCT 101: the one in which we debunk the myth that coconut oil does the same things as MCT oil. In your quest to eat foods that maintain their close...

MCT Oil: the one in which we offer answers to the question: ‘MCT oil side effects and heart health - what’s the latest science news?’ If we are conscious of...

Collagen 101: Can kids take collagen? The one in which we explore why they should and how the stressors of our children’s lives affect their collagen production and so their...

Collagen 101: the one in which we look at why supplementing the kids’ diets with collagen is a good idea for their bones, guts and sleep. Growing up is exhausting. ...

Collagen 101: The One In Which We Show Why Your Collagen Peptides Need to Come from Swiss Turf Not Questionable Surf

Collagen 101: The one in which we tell you and the marine collagen industry: if it’s not coming from the seas, it’s a case of tomato/tomatoe,  potato/potatoe - let’s call...

Answer: Both. Any weight loss company knows your fears: feeling hungry, having to give up your not so secret addictions, getting bigger if you don’t diet and then even bigger...

Why the NHS Eatwell Guide Won’t Curb Hunger or Support Hormones and Feelings of Wellbeing ...  From the Balance of Good Health of 1994 to the Eatwell Plate of 2007...

Is the Pursuit of Wellness Through Diets Making You Ill? If you know WillPowders at all, you’ll know it’s not a diet!  This is because diets are inherently stressful for your mind,...

Once upon a time, she woke up feeling her usual energy-less self; she looked in the mirror and decided that she didn’t like what she saw or how she felt....