Calm - L-Theanine

For adults and children over 12: take two capsules daily when needed to help with anxiety or sleep.

Do not exceed the stated dose. Consult a healthcare professional prior to taking supplements if you have existing health conditions, are pregnant, breastfeeding or on medication. This product should not be used as a substitute for a varied diet.

This amazing amino acid, found naturally in green tea, is like hitting the "reset" button on your brain. It sweeps in to dial down anxiety, smooth out those pesky caffeine jitters and makes for truly restorative sleep. 

L-theanine doesn't just chill you out; it supercharges your brain, boosting focus and sharpening cognitive function. It even helps your body whip up feel-good neurotransmitters like dopamine and serotonin. 

Beyond your brilliant brain, it's a gut guardian, promoting a happy microbiome for next-level immunity. And for those stubborn stress signs? It's a champion for hormonal harmony, helping to curb cortisol and even aiding in the battle against stress-induced belly fat.

Good news, chill-seeker! L-theanine is generally well-tolerated and usually plays nice. As always – if you're ever unsure, have a quick chat with your doctor.

For daytime calm and laser focus, and for that interview, meeting or presentation, pop it when you need to conquer your to-do list without the jitters. Feeling wired after that extra coffee? L-theanine to the rescue! For dreamy, deep sleep, take it 30–60 minutes before hitting the hay.

For general stress and anxiety, take as and when required.

Do not exceed six capsules on a daily basis.

Before giving your kids an L-theanine supplement, you should consult a healthcare professional.

If you're struggling to take capsules, empty the contents of Calm into food or drinks.