Preparation Time | 2.5 hours
Cooking Time | 0 mins
Servings | 12
Fermented foods are amazing for the gut as they contain both prebiotics and probiotics.
The natural vinegary flavour of Sauerkraut enhances meals in the same way that condiments do, but without the nasty additives.
This Sauerkraut goes with everything, but you can add different flavours and different vegetables to have a good variety. Sauerkraut lasts for ages, so you can make a load in advance and add them to your cupboard store for some ‘go to’ gut goodness.