Cauliflower Mash
20 mins
More effort
serves 2
Preparation Time: 5 mins
Cooking Time: 15 mins
WillPowders
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- 1 tbsp of Olive Oil or MCT Oil
- 1 small Onion, finely chopped
- 1 Garlic clove, crushed
- 1 Leek, finely sliced
- 1 Spice capsule or 1/2 tsp of Turmeric
- Salt and Pepper
- 1 small Cauliflower, divided into florets
- 50ml of Bone Broth
- 1 large scoop of Collagen
- Squeeze of Lemon
In your willpowders basket
Method
- Heat your oil in a large pan and gently fry your onion, garlic and leek until soft.
- Add in the contents of a Spice capsule and cook for a further minute.
- Add the cauliflower and stir well to coat with the onion mix.
- Add your bone broth and collagen cover and cook for around 10 minutes.
- Puree with a hand blender, or mash well.
- Add a squeeze of lemon juice to serve.
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