Two-time Sunday Times #1 bestseller and biohacking legend, Davinia Taylor, is back - this time, taking on the ageing game in her explosive new book FUTUREPROOF. It’s all about staying strong, sharp, unstoppable and kick ass as the years roll on.
Davinia is rewriting the rules of ageing, revealing how she’s turned back the clock, feeling fitter and healthier now than she did ten years ago. FUTUREPROOF breaks it all down into five power-packed sections that give you the tools to do the same, with easy, sustainable lifestyle tweaks and hacks. Here’s what you’ll learn:
- TACKLE INFLAMMATION
- BUILD MUSCLE
- EAT MORE PROTEIN
- GET MOBILE
- MANAGE STRESS
This no-nonsense, game-changing guide will help you own your health, keep you buzzing with energy, and make every decade your best one yet. Get ready to feel fierce and full of life at any age—FUTUREPROOF hands you the blueprint to stop just surviving and start thriving!
©2025 Davinia Taylor (P)2025 Orion Publishing Group Limited
Two-time Sunday Times #1 bestseller and biohacking legend, Davinia Taylor, is back - this time, taking on the ageing game in her explosive new book FUTUREPROOF. It’s all about staying strong, sharp, unstoppable and kick ass as the years roll on.
Davinia is rewriting the rules of ageing, revealing how she’s turned back the clock, feeling fitter and healthier now than she did ten years ago. FUTUREPROOF breaks it all down into five power-packed sections that give you the tools to do the same, with easy, sustainable lifestyle tweaks and hacks. Here’s what you’ll learn:
- TACKLE INFLAMMATION
- BUILD MUSCLE
- EAT MORE PROTEIN
- GET MOBILE
- MANAGE STRESS
This no-nonsense, game-changing guide will help you own your health, keep you buzzing with energy, and make every decade your best one yet. Get ready to feel fierce and full of life at any age—FUTUREPROOF hands you the blueprint to stop just surviving and start thriving!
©2025 Davinia Taylor (P)2025 Orion Publishing Group Limited
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Reviews
- SESade E.Verified BuyerRated 5 out of 5 starsYesterdayAmazing and informative
I LOVED this book it really explains things and makes sense. I enjoy learning about how to care and look after the body and mind when getting older.
- TSToni S.Verified BuyerRated 5 out of 5 stars2 days agoAmazing book
This book is just incredible packed full of information & advice.
Great for all the family too, health & wellness
- DODebbie O.Verified BuyerRated 5 out of 5 stars3 days agoLoved it
I loved this book. A) is very Davinia so it’s clear, truthful and no frills, B) it’s like the culmination of all the ‘advice’ you read on Instagram etc in one location and properly explained.. no cliff hangers or grey areas. And C) it’s actionable. I’m on my 4th read of it because there’s so much but I want to take my time integrating it into my daily life so it’s worth taking the time to really understand the why. Thank you so much for bringing this out, it’s much needed 💛
- NCNicola C.Verified BuyerRated 5 out of 5 stars3 days agoGame-Changer
Davinia Taylor's latest book is a game-changer! As someone who's devoured her previous works, I can confidently say that her expertise shines through on every page. This book is a treasure trove of actionable insights, presented in a refreshingly clear and no-nonsense style that makes complex concepts a breeze to grasp.
I had the pleasure of experiencing it via audiobook, read by Davinia, and I invested in the physical copy for further reference. Like her previous books, this one has become an indispensable resource that I revisit time and again.
What sets Davinia apart from other bio-hackers is her down-to-earth approach and willingness to keep it real. She's not about flashy gimmicks or pseudoscience; instead, she delivers practical, evidence-based advice that's both accessible and empowering.
If you're looking for a trusted guide who'll share her expertise without pretension, look no further than Davinia Taylor. Her books are a masterclass in clarity, wisdom, and applicability. Five stars aren't enough – I'd give it ten stars if I could! Highly, highly recommended.
- JMJoanne M.Verified BuyerRated 5 out of 5 stars3 days agoBible for healthy living
As followers, we are all familiar with the principles in this book, but it is great to have it in one place. I read it with a highlighter in my hand!! Have read the first book too and still found this offered new info, well worth a read.
