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The Official Fast Like a Girl Journal – Dr.Mindy Pelz
The Official Fast Like a Girl Journal – Dr.Mindy Pelz

The Official Fast Like a Girl Journal – Dr.Mindy Pelz

4.0
Rated 4.0 out of 5 stars
1 Review
£12.98

A 60-Day Guided Journey to Healing, Self-Trust and Inner Wisdom Through Fasting

Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey.
Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more. Start the rest of your life today with this amazing journal!

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4.0
Rated 4.0 out of 5 stars
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1 review
  • Rated 4 out of 5 stars
    1 month ago
    FLAG journal

    Encourages me to follow all the steps necessary to fast successfully. Use in collaboration with other fasting information. You really do have to read FLAG to use the journal I think as it's more or less just an empty journal. Not much preamble.

    LC
    Lynn C.
    Verified Buyer
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