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Davinia Taylor's It's Not a Diet book
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It's Not A Diet – Davinia Taylor

4.9
Rated 4.9 out of 5 stars
104 Reviews
£13.00 £9.00

It's Not a Diet – it's an awakening! Get ready to let go of harmful diet culture and get some REAL control!

Sick of being on a diet? Tired of your weight fluctuating? Over feeling energyless and always just a bit meh?

If you're looking for a nutrition guide that's different, Davinia Taylor’s #1 best-selling book, It’s Not a Diet, is here to help. This Davinia Taylor book, which is definitively not a diet book, is divided into four sections: Mood, Food, Movement and Rest. It offers a holistic health approach to weight loss, reminding you that true health is multi-faceted. It's Not a Diet concludes with a two-week reset program, allowing you to easily put Davinia's advice into action.

"If I could give you one bit of advice right now, it would be to take all the energy you're putting into fad diets and put it into becoming the most genuinely healthy version of you. Now you've got this book, you've got a plan." Davinia Taylor.

Feeling amazing doesn’t have to come with a high price tag. It’s completely attainable when you know how. It's time to eat your way to great mental health and your ideal weight with It’s Not a Diet.

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  • Learn how to take control of your brain and your body will follow
  • Bin off toxic diet culture – start counting chemicals, not calories
  • Discover fasting and how it makes you less hungry
  • Understand the negative impact vegetable oils are having on your body

"The best start to any WillPowders journey. This book is the ultimate must read for anybody embarking on the WillPowders Way!"

– Maria L.

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Here's what our tribe thinks

4.9
Rated 4.9 out of 5 stars
Based on 104 reviews
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104 reviews
  • Rated 5 out of 5 stars
    16 seconds ago
    .

    Great read and really resonated with me and kick started my new routine

    GB
    Gillian B.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    3 weeks ago
    Must read book

    So much information about why changing your food habits can help,really interesting

    GR
    Gillian R.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    1 month ago
    Nit a duet ITS A LIFELINE

    This fantastic book is A LIFELINE... it educates us in a simple way to read every food & drink label... teaching us what those ingredients really are and how they impact our bodies health and well-being...thank you Davinia for sharing your journey.

    EL
    eileen L.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    2 months ago
    It’s Not Diet Book

    Halfway through the book and I love it. So informative and easy to understand, Davina is an inspiration.

    ZB
    Zoe B.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    3 months ago
    Life changing!

    Fantastic book, really made sense of things.

    JD
    Julie D.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    3 months ago
    Beginners delight

    I initially ordered the stash tin, I struggle with being consistent and often start different ‘diets’ and plans, however, after reading the book and incorporating small changes in my diet, and using willpowders products every day, I’m seeing benefits to my mental clarity, energy levels, skin and hair, oh and weight loss! I promised myself I wouldn’t order more or invest in products if I wasn’t going to stick with it, well I have, and I’ve ordered! Thank you!

    RD
    Rachel D.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    3 months ago
    Not a diet book

    I am new to willpowders and bought the book to explain the whole concept. Very easy to read and explains the science behind gut health well. Also dispels often held thoughts about the whole diet/weight loss journey. Really enjoyed the book, helped me to plan my own new healthy eating plan , I’m seeing results and feeling better already.

    RG
    Ruth G.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    3 months ago
    New perspective

    I thought ‘you can’t teach an old dog new tricks’ turns out you can. Me, this book taught me new tricks. I’ve even started ordering the recommended books!! Well done Davinia.

    AB
    Antonia B.
    Verified Buyer
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  • Rated 5 out of 5 stars
    4 months ago
    Brilliant book

    Absolutely love this book and davinia

    HP
    Hannah P.
    Verified Buyer
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  • Rated 5 out of 5 stars
    4 months ago
    Great read

    I haven’t finished this book yet. It’s a really easy read with simple and easy ways to make the change.

    I am loving what I have read so far

    MT
    Marie T.
    Verified Buyer
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It's Not A Diet – Davinia Taylor
1 - £9.00 GBP