Don't let brain fog hold you back. Although brain fog is not a medical diagnosis in itself, it is a real and often distressing experience for many individuals.

Whether you need to ace an exam, deliver a presentation, solve a problem or just remember why you walked into a room,  Ah-Ha will help you achieve your goals and unleash your potential. 

Brain fog is characterised by symptoms such as memory problems, reduced concentration, fatigue, and scattered thoughts. It can be especially prominent during hormonal changes, such as menopause or if you are suffering with long Covid.

Hormonal changes during menopause, including reduced levels of progesterone and oestrogen, can contribute to brain fog symptoms, along with mood swings, sleep disturbances, and depression.

Our new improved AH-HA contains ingredients carefully researched to combine into a powerful supplement to aid cognitive function: 

• Ginkgo Biloba, Panax Ginseng, and Phosphatidylcholine are nootropics that can help to improve memory, reduce anxiety, and enhance concentration.
• Panax Ginseng is an adaptogen that may improve cognitive function in middle-aged individuals. 
• Omega-3 fatty acids have anti-inflammatory properties and can benefit brain health, potentially improving mood, attention, and memory. 
• Known for its calming properties, lemon balm can reduce stress and anxiety, making it helpful for those experiencing brain fog. It may also aid digestion and alleviate discomfort. 
• B12, B3, and B6 are important for nerve function and neurotransmission. Deficiencies in these vitamins can contribute to brain fog.
• Vitamin C is essential for overall health and cognitive function. Adequate levels of vitamin C in the blood have been linked to better memory, attention, and concentration.

Ginkgo Biloba | Phosphatidyl Choline | Panax Ginseng | Nicotinamide (Vitamin B3) | Pyroxine HCL (Vitamin B6) | Methylcobalamin (Vitamin B12) | Ascorbic Acid (Vitamin C) | Lemon Balm | Apple Polyphenol Extract | Omega 3 Powder | Capsule Shell (HMPC)