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Davinia Taylor's Sunday Times Number 1 Bestseller.

Learn how to keep weight off and live your best life through a series of health tricks from cold showers, to MCT oil, to ancestral eating. Equip yourself with the understanding of why FAT is your friend and Ultra Processed Fare is your foe, FFS!

Divided into four sections: Mood, Food, Movement and Rest, this book/ Bible takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It's Not a Diet concludes with a two-week reset programme to put Davinia’s advice into action easily and achievable.

'If I could give you one bit of advice right now, it would be to take all the energy you're putting into fad diets and put it into becoming the most genuinely healthy version of you. now you've got this book, you've got a plan.'

Feeling amazing is very easy and affordable when you know how. It's time to eat your way to great mental health and your ideal weight.  

Books

It's Not A Diet - Davinia Taylor

4.9
Rated 4.9 out of 5 stars
103 Reviews
Regular price £13.00
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It's Not a Diet; it's an awakening! Get ready to let go of harmful diet culture and get some REAL control!

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Davinia Taylor's Sunday Times Number 1 Bestseller.

Learn how to keep weight off and live your best life through a series of health tricks from cold showers, to MCT oil, to ancestral eating. Equip yourself with the understanding of why FAT is your friend and Ultra Processed Fare is your foe, FFS!

Divided into four sections: Mood, Food, Movement and Rest, this book/ Bible takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It's Not a Diet concludes with a two-week reset programme to put Davinia’s advice into action easily and achievable.

'If I could give you one bit of advice right now, it would be to take all the energy you're putting into fad diets and put it into becoming the most genuinely healthy version of you. now you've got this book, you've got a plan.'

Feeling amazing is very easy and affordable when you know how. It's time to eat your way to great mental health and your ideal weight.  

Benefits

Will educate and inform

Will help with weight-loss

Will improve your overall health and wellbeing

Reviews

4.9
Rated 4.9 out of 5 stars
Based on 103 reviews
103 reviews
  • Rated 5 out of 5 stars
    19 hours ago
    Must read book

    So much information about why changing your food habits can help,really interesting

    GR
    Gillian R.
    Verified Buyer
  • Rated 5 out of 5 stars
    1 month ago
    Nit a duet ITS A LIFELINE

    This fantastic book is A LIFELINE... it educates us in a simple way to read every food & drink label... teaching us what those ingredients really are and how they impact our bodies health and well-being...thank you Davinia for sharing your journey.

    EL
    eileen L.
    Verified Buyer
  • Rated 5 out of 5 stars
    1 month ago
    It’s Not Diet Book

    Halfway through the book and I love it. So informative and easy to understand, Davina is an inspiration.

    ZB
    Zoe B.
    Verified Buyer
  • Rated 5 out of 5 stars
    2 months ago
    Life changing!

    Fantastic book, really made sense of things.

    JD
    Julie D.
    Verified Buyer
  • Rated 5 out of 5 stars
    2 months ago
    Beginners delight

    I initially ordered the stash tin, I struggle with being consistent and often start different ‘diets’ and plans, however, after reading the book and incorporating small changes in my diet, and using willpowders products every day, I’m seeing benefits to my mental clarity, energy levels, skin and hair, oh and weight loss! I promised myself I wouldn’t order more or invest in products if I wasn’t going to stick with it, well I have, and I’ve ordered! Thank you!

    RD
    Rachel D.
    Verified Buyer
  • Rated 5 out of 5 stars
    2 months ago
    Not a diet book

    I am new to willpowders and bought the book to explain the whole concept. Very easy to read and explains the science behind gut health well. Also dispels often held thoughts about the whole diet/weight loss journey. Really enjoyed the book, helped me to plan my own new healthy eating plan , I’m seeing results and feeling better already.

    RG
    Ruth G.
    Verified Buyer
  • Rated 5 out of 5 stars
    2 months ago
    New perspective

    I thought ‘you can’t teach an old dog new tricks’ turns out you can. Me, this book taught me new tricks. I’ve even started ordering the recommended books!! Well done Davinia.

    AB
    Antonia B.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 months ago
    Brilliant book

    Absolutely love this book and davinia

    HP
    Hannah P.
    Verified Buyer
  • Rated 5 out of 5 stars
    4 months ago
    Great read

    I haven’t finished this book yet. It’s a really easy read with simple and easy ways to make the change.

    I am loving what I have read so far

    MT
    Marie T.
    Verified Buyer
  • Rated 5 out of 5 stars
    4 months ago
    AMAZING BOOK

    I originally borrowed a book from the library but felt I needed to keep referring to it - hence why I have now bought it. It’s Great read and definitely helps you focus on eating better quality foods with less chemicals.

    It has lots of good ideas and I have learnt some interesting facts.

    JT
    Jacqueline T.
    Verified Buyer