MCT Mayo
Preparation Time | 5 mins
Cooking Time | 0 mins
Servings | 6-10
By | Dan Kirkham
Finally, a clean mayo that will not only make your sourdough butties delish, or pimp your chips the right way, but will also support your brain health brilliantly.
Method
Step 1
Pop your egg yolk, mustard, and white wine vinegar or lemon juice in a blender and whizz.
Step 2
Combine your olive oil and MCT Oil and pour slowly - thickening your mayo as you go.
Step 3
Season accordingly. Store in the fridge for up to 7 days.
Ingredients
- 1 Egg Yolk
- 1/2 tsp of Dijon Mustard
- 1tbsp of White Wine Vinegar (or Lemon Juice)
- 100 ml of Olive Oil
- 50 ml of MCT Oil
