Protein Shake

• 300 ml of water or full fat (raw if possible) milk or water
• 2 heaped scoops of your favourite WillPowders Protein Powder

Step 1

Pour 300 ml of full fat (raw if possible) milk or water into your blender/ whizzer

Step 2

Add 2 heaped scoops of your favourite protein powder if you are replacing a meal, or a smaller amount if you just want a snack.

Step 3

Whizz your protein shake and enjoy!