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Turmeric, Ginger, Raw Milk Chia Seed Pudding

Turmeric, Ginger, Raw Milk Chia Seed Pudding

5 mins Easy serves 2

Preparation Time: 5 mins

Cooking Time: 0 mins

Dan Kirkham

Chia seed puddings are great to keep in the fridge as a snack when you fancy something sweet, but they also pack a nutrient punch:  

Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds are also high in fibre, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease.

Ingredients Method
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  • 4 tbsp of chia seeds
  • 400ml of raw milk (can use regular milk)
  • 4 WillPowders Spice Capsules
  • 2 Tbsp Maple Syrup (can use stevia drops)
  • ½ Tsp Ginger Powder

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Method

  1. Mix all the ingredients together in a good size mixing bowl.
  2. Decant your chia magic into two smaller serving bowls.
  3. Pop your bowls in the fridge overnight and enjoy.

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