Ketchup

• 1 tsp chia seeds for thickening
• 500g organic tomato paste
• 120ml Apple Cider Vinegar
• 1 tsp garlic powder
• 1 tbsp onion powder
• 2 tbsp honey
• 2 tbsp molasses
• 1 tsp sea salt
• 1 tsp mustard powder
• Pinch of cinnamon cloves, allspice, cayenne
• 240ml water
• 2 tbsp of collagen (optional)

Step 1

Grind chia seeds in a blender or food processor until finely powdered.

Step 2

Add all remaining ingredients to blender or food processor and blend for 2 to 3 minutes.

Step 3

Put in an airtight jar and refrigerate 2 hours or overnight to let flavours meld.

Step 4

Store in the refrigerator and use as you would regular ketchup.