Name: Creamy Avocado and Mackerel Spread
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 120g smoked mackerel, flaked; 1/2 large avocado, mashed; 1 stalk of celery, finely diced; 1/4 red onion, finely diced; 1 tbsp lemon juice; Salt and pepper to taste

Creamy mashed avocado and smoked mackerel spread

1 min read

Creamy Avocado and Mackerel Spread

Top your crackers and toast the WillPowders Way with this good fat loaded, nutrient dense, ultra satiating, delicious avo and mackerel spread.

Ingredients:

120g smoked mackerel, flaked
1/2 large avocado, mashed
1 stalk of celery, finely diced
1/4 red onion, finely diced
1 tbsp lemon juice
Salt and pepper to taste

Instructions:

1. In a small bowl, mash the avocado
2. Add the drained mackerel to the mashed avocado and flake them gently with a fork.
3. Stir in the diced celery, red onion, lemon juice, salt and pepper
4. Stir everything until well combined
5. Spread onto sourdough toast, our chia seed or sourdough crackers and enjoy