Pesto with MCT Oil

• 2 bunches of Basil (without the stalks)
• 2 cloves of Garlic
• 150g of toasted Pine nuts
• 5 tbsp of Olive Oil
• 2 tbsp of MCT Oil
• 240g of Parmesan Cheese
• Salt and Pepper

Step 1

Pop your pine nuts into a dry frying pan over a medium heat. Move the nuts around until toasted.

Step 2

Add all of your ingredients into a blender and whizz until smooth.

Step 3

Serve over pasta or perhaps on a sourdough bruschetta. Yum!