Name: Spiced Latte (served hot or over ice)
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 3 WillPowders Spice capsules; 1 tbsp of Collagen; 1 tbsp of MCT Powder; 1 tbsp of MCT Oil (optional); Water (hot or cold); Stevia if you are drinking it during the day, or honey to sweeten a night cap; Ice if you are having it cold

1 min read

Spiced Latte (served hot or over ice)

This scrumptious latte will help to counteract inflammation, aid sleep, give you an amino boost and stop you from snacking.

Ingredients:

3 WillPowders Spice capsules
1 tbsp of Collagen
1 tbsp of MCT Powder
1 tbsp of MCT Oil (optional)
Water (hot or cold)
Stevia if you are drinking it during the day, or honey to sweeten a night cap
Ice if you are having it cold

Products needed:

Spice – Curcumin and Turmeric Dietary Supplement

Instructions:

1. Open and sprinkle 3 Spice capsules into a cup
2. Add 1 tbsp of Collagen and 1 tbsp of MCT Keto Creamer
3. Add 1 tbsp of MCT Oil (adapt to your use - if you are not currently using MCT Oil, please introduce at a smaller amount)
4. Add your hot or cold water
5. Add a few drops of Stevia if you are drinking it during the day, or honey if you are drinking it before bed
6. Pour over ice, or enjoy hot.