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It's Not A Diet – Davinia Taylor
It's Not A Diet – Davinia Taylor
It's Not A Diet – Davinia Taylor
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It's Not A Diet – Davinia Taylor

4.9
Rated 4.9 out of 5 stars
127 Reviews
£13.00 £9.00

It's Not a Diet – it's an awakening! Get ready to let go of harmful diet culture and get some REAL control!

Sick of being on a diet? Tired of your weight fluctuating? Over feeling energyless and always just a bit meh?

If you're looking for a nutrition guide that's different, Davinia Taylor’s #1 best-selling book, It’s Not a Diet, is here to help. This Davinia Taylor book, which is definitively not a diet book, is divided into four sections: Mood, Food, Movement and Rest. It offers a holistic health approach to weight loss, reminding you that true health is multi-faceted. It's Not a Diet concludes with a two-week reset program, allowing you to easily put Davinia's advice into action.

"If I could give you one bit of advice right now, it would be to take all the energy you're putting into fad diets and put it into becoming the most genuinely healthy version of you. Now you've got this book, you've got a plan." Davinia Taylor.

Feeling amazing doesn’t have to come with a high price tag. It’s completely attainable when you know how. It's time to eat your way to great mental health and your ideal weight with It’s Not a Diet.

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Ready to break up with diet culture?

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Not a diet, a proper awakening!

Forget fad rules and white-knuckle restriction. It's Not a Diet tackles real health from all four corners: Mood, Food, Movement and Rest. Because feeling amazing isn't about counting calories, it's about fuelling the whole of you. Diet culture? Do one.

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A number one bestseller for a reason!

Davinia Taylor's been through the lot and come out the other side with a plan that actually works. Her no-nonsense, science-backed take on sustainable health hit the top spot, and it's helped thousands wave goodbye to the weight-fluctuating, energyless, always-a-bit-meh rollercoaster for good.

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A two-week reset you'll actually stick to!

Reading about change is one thing, doing it is another. That's why It's Not a Diet wraps up with a practical two-week reset, so you can put Davinia's advice straight into action. Real food, real energy, real results, minus the misery and the eye-watering price tag.

"The best start to any WillPowders journey. This book is the ultimate must read for anybody embarking on the WillPowders Way!"

– Maria L.

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4.9
Rated 4.9 out of 5 stars
Based on 127 reviews
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127 reviews
  • Rated 5 out of 5 stars
    21 seconds ago
    Informative read

    I received the book in my starter pack and found it to be informative, but not in a boring way. I found myself struggling with some of the words, so had to keep going back over, I realise now that I have not taken the time to actually look after myself, and how little I know about supplements, I have downloaded Davinia's other book as this book inspired me to look after myself more.

    AB
    anne B.
    Verified Buyer
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  • Rated 5 out of 5 stars
    5 days ago
    Recommended med

    Great, straightforward easy read with lots of useful tips and information. Would definitely recommend.

    AW
    Alison W.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    1 week ago
    Think healthy

    It’s a book of personal knowledge and research with no gate keeping just sharing motivation and skills

    FW
    Faye W.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    2 weeks ago
    My new bible

    Brilliant read carry it in my bag rest tips really changed the ways I eat

    MM
    Miss M. M.
    Verified Buyer
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  • Rated 5 out of 5 stars
    2 weeks ago
    Inspired!

    Lots of food for thought .. recommended read.

    PW
    Patricia W.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    3 weeks ago
    Enlightening

    Easy to read and understand. I didn’t realise how food processing affects the body and causes inflammation. Lots of valuable information and makes you think about food in a different way

    JG
    Jayne G.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    3 weeks ago
    Book

    Very interesting and educational read.

    KC
    Kerry C.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    1 month ago
    Fantastic Read so far.

    Although I have only read approximately half so far it has been so informative. I too was brought up in the era to switch to a low fat diet and totally agree that we were given such false information and what we had switched to was full of preservatives and chemicals.

    I have taken on board the advice that we should eat foods that walk, fly, swim or grow.

    One of my favourite quotes was what we eat is what we will be wearing on the beach.

    I hope I can try to choose some healthier lifestyle choices and change some long standing habits which will be challenging.

    You are very inspirational, well done you Xxx

    KA
    Karen A.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    2 months ago
    Davinia’s Book

    Very interesting and a very informative read.

    CJ
    Cat J.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    2 months ago
    Inspirational

    Great no nonsense book with lots of helpful advice 🙂

    CS
    Claire S.
    Verified Buyer
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It's Not A Diet – Davinia Taylor
1 - £9.00 GBP