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Davinia Taylor's second Sunday Times Number 1 bestselling book "Hack Your Hormones".

  • Effortless Weight Loss.
  • Better Focus.
  • Deeper Sleep.
  • More Energy!

When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In this book, Davinia breaks down how best to optimise ALL our hormones and delves into how they can impact our weight, focus, sleep and energy.

Books

Hack Your Hormones

4.9
Rated 4.9 out of 5 stars
45 Reviews
Regular price £15.00
Unit price
per 

The hormone Bible! Learn how to hack them, control them and look after them!

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Country of Origin: United Kingdom Country of Origin Flag United Kingdom

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Davinia Taylor's second Sunday Times Number 1 bestselling book "Hack Your Hormones".

  • Effortless Weight Loss.
  • Better Focus.
  • Deeper Sleep.
  • More Energy!

When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In this book, Davinia breaks down how best to optimise ALL our hormones and delves into how they can impact our weight, focus, sleep and energy.

Benefits

Learn how to support your sleep, cycle, mood and energy levels

Provides hormone supporting dietary advice

Equips you with hacks that will support your overall well-being

Reviews

4.9
Rated 4.9 out of 5 stars
Based on 45 reviews
Slide 1 selected
45 reviews
  • KB
    Kevin B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    My five sisters love the book we are old school family so my elderly sisters really enjoyed the read and said it would be great for future reference with the family's

    Great for my sisters

  • DK Profile picture for deborah k.
    deborah k.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Fantastic book

    I've read it cover to cover, it is fantastic. Davina has a great way of communicating and I appreciate her knowledge and passion. I'm so glad will powders has come into my life. 🥰

  • NB Profile picture for Nuria B.
    Nuria B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 months ago
    hack your hormones

    Loving it, so well explained

  • EC
    Elena C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Brilliant!!!

    Brilliant book! Explains everything in a simple way for me to understand. Lots of things do make more sense now... love it

  • JB
    Julie B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Fantastic book

    I only wish I’d read something like this 20 Years ago. Read it, you won’t regret it! Great tips and tricks and a lot of them are free hacks!

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