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Davinia Taylor's second Sunday Times Number 1 bestselling book "Hack Your Hormones".

  • Effortless Weight Loss.
  • Better Focus.
  • Deeper Sleep.
  • More Energy!

When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In this book, Davinia breaks down how best to optimise ALL our hormones and delves into how they can impact our weight, focus, sleep and energy.

Books

Hack Your Hormones

4.9
Rated 4.9 out of 5 stars
51 Reviews
Regular price £15.00
Unit price
per 

The hormone Bible! Learn how to hack them, control them and look after them!

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Country of Origin: United Kingdom Country of Origin Flag United Kingdom

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Davinia Taylor's second Sunday Times Number 1 bestselling book "Hack Your Hormones".

  • Effortless Weight Loss.
  • Better Focus.
  • Deeper Sleep.
  • More Energy!

When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In this book, Davinia breaks down how best to optimise ALL our hormones and delves into how they can impact our weight, focus, sleep and energy.

Benefits

Learn how to support your sleep, cycle, mood and energy levels

Provides hormone supporting dietary advice

Equips you with hacks that will support your overall well-being

Reviews

4.9
Rated 4.9 out of 5 stars
Based on 51 reviews
Slide 1 selected
51 reviews
  • KB
    Kevin B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    My five sisters love the book we are old school family so my elderly sisters really enjoyed the read and said it would be great for future reference with the family's

    Great for my sisters

  • DK Profile picture for deborah k.
    deborah k.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    7 months ago
    Fantastic book

    I've read it cover to cover, it is fantastic. Davina has a great way of communicating and I appreciate her knowledge and passion. I'm so glad will powders has come into my life. 🥰

  • NB Profile picture for Nuria B.
    Nuria B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    hack your hormones

    Loving it, so well explained

  • JM
    Jenny M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    12 seconds ago
    Fantastic book, really helpful

    I loved this book and read it in just a few days. It’s really relatable and easy to understand. I got some of the willpowders products along side this and found I had more energy almost immediately!

  • SD
    Sarah D.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    A wealth of knowledge

    I have read this book a few times now. First all the way through, then referring back to c certain parts for a deeper understanding. It gives an in depth view of our bodies but in an easy to understand way. Little things like day light to support sleep and cold showers are fab. highly recommend