Signed copy of Davinia Taylor's new Sunday Times Number 1 bestselling book "Hack Your Hormones".
- Effortless Weight Loss.
- Better Focus.
- Deeper Sleep.
- More Energy!
When we talk about hormones, we so often think of them as a 'women's’ issue. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In this book, Davinia breaks down how best to optimise ALL our hormones and delves into how they can impact our weight, focus, sleep and energy.
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Hack Your Hormones - Signed Copy
Signed copy of Davinia Taylor's new Sunday Times number 1 bestselling book
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United Kingdom
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Signed copy of Davinia Taylor's new Sunday Times Number 1 bestselling book "Hack Your Hormones".
- Effortless Weight Loss.
- Better Focus.
- Deeper Sleep.
- More Energy!
When we talk about hormones, we so often think of them as a 'women's’ issue. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In this book, Davinia breaks down how best to optimise ALL our hormones and delves into how they can impact our weight, focus, sleep and energy.
Benefits
Learn how to support your sleep, cycle, mood and energy levels
Provides hormone supporting dietary advice
Equips you with hacks that will support your overall well-being
"The most amazing book I ever read! I have been looking for help with my hormones since having my babies and now I have it and it's all in one book! "– Tessa Fay