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FUTUREPROOF – Davinia Taylor
Futureproof by Davinia Taylor
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FUTUREPROOF – Davinia Taylor
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FUTUREPROOF – Davinia Taylor

4.9
Rated 4.9 out of 5 stars
374 Reviews
£16.99 £11.00

Bestselling author and biohacking legend, Davinia Taylor, has taken on the ageing game in her explosive book, FUTUREPROOF.

This longevity book is all about staying strong, sharp, unstoppable, and kick-ass as the years roll on.

Who is Davinia Taylor? She is a leading voice in biohacking, healthspan and now anti-ageing. Davinia is rewriting the rules of ageing, revealing how she’s turned back the clock, feeling fitter and healthier now than she did ten years ago. 

Futureproof breaks it all down into five power-packed sections that give you the tools to do the same, with easy, sustainable lifestyle tweaks and hacks. It delves into understanding your biological age and what true longevity entails. 

This no-nonsense, game-changing longevity book will help you own your health now and in the future, keep you buzzing with energy and allow you to make every decade your best one yet.

Get ready to feel fierce and full of life at any age!

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  • Tackle inflammation
  • Build muscle
  • Eat more protein
  • Get mobile
  • Manage stress

"Great Read! Much like Davinia's other books, this is so enlightening! Finally people telling us how our bodies actually work, and in a way that we can understand!"

– Sarah D.

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4.9
Rated 4.9 out of 5 stars
Based on 374 reviews
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374 reviews
  • Rated 5 out of 5 stars
    16 seconds ago
    Must read

    One book you NEED to read. Found it really interesting and picked up loads of top tips.

    MS
    Mrs S. D.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    23 hours ago
    Futureproof

    Great book, easy to read.

    JM
    Jennifer M.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    3 weeks ago
    5 Stars

    Fabulous

    J
    Jayne
    Was this helpful?
  • Rated 5 out of 5 stars
    1 month ago
    Great book

    Lots of sensible a good advice

    NS Profile picture for Nadine S.
    Nadine S.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    1 month ago
    Gift

    Gift for a friend

    SG
    Shelley G.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    1 month ago
    Amazing gift.

    I purchased this book as a gift and it’s gone down an absolute treat!

    EG
    Emma G.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    1 month ago
    Lots of useful advice

    Great for dipping in and out of when looking at particular health concerns. Also apprecitated that references were included in the book

    FP
    Fay P.
    Verified Buyer
    Was this helpful?
  • Rated 5 out of 5 stars
    1 month ago
    Really useful information

    Find this book really interesting and all the things I have been avoiding ie fats, and eating low fat alternatives are actually doing more damage. The importance of movement and how it helps longevity. It really has been an eye opener for me and time to start hacking. Really insightful.

    L Profile picture for Lisa
    Lisa
    Verified Buyer
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  • Rated 5 out of 5 stars
    2 months ago
    Great book

    Davini'as books are great, this ones brilliant

    T
    Trudy
    Verified Buyer
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  • Rated 5 out of 5 stars
    2 months ago
    Another great read.

    Davinia has written yet another practical, thought making book. A great interesting and 'fun' read.

    CS
    Catherine S.
    Verified Buyer
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FUTUREPROOF – Davinia Taylor
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