Kitchen Rehab – Davinia Taylor

Because here's the truth: Your body isn't broken. Your environment is.

For most of human history, our nervous system was shaped by sunlight, real food, and movement. Then, in the blink of an evolutionary eye, ultra-processed foods replaced the meals our Grandma's would recognise, blue light replaced daylight, and many of us forgot what joy even feels like. No wonder we're anxious, inflamed, snack-obsessed and exhausted.

Davinia has lived it and crawled her way back by rebuilding her kitchen, not her willpower. Now she's handing you the blueprint. In theKitchen Rehab four-week plan, you'll learn how to:

• DITCH ULTRA-PROCESSED FOODS
• FUEL WITH NATURAL FAT
• INCREASE PROTEIN
• BOOST YOUR MOOD

Plus, four more weekly hacks that supercharge resilience, quieten the food noise, calm the nervous system, and protect the joy modern life keeps trying to drain from you.

With 75 nutrient-dense recipes developed by Davinia's team at WillPowders - including 25 community favourites - this is not a diet.

This is a kitchen upgrade. A metabolic renovation. A reset so powerful, you won't ever want to go back.

Launch date: 23 April 2026