Lentil Pizza Base

Name: Lentil Pizza Base
Prep time: 90 min
Cook time: 25 min
Total time: 115 min
Yield: 2
Ingredients: 360g of Red Lentils; 375ml of Water; Optional: add ½ tsp salt, 1 tsp garlic powder, 1 tsp Italian seasoning; Cheese and toppings of your choice

115 mins

More effort

serves 2

Preparation Time: 90 mins

Cooking Time: 25 mins

WillPowders

This high in protein lentil based pizza dough is as great way to avoid a carb coma and insulin spikes.

Ingredients Method

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360g of Red Lentils
375ml of Water
Optional: add ½ tsp salt, 1 tsp garlic powder, 1 tsp Italian seasoning
Cheese and toppings of your choice

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Method

Let the lentils soak for 90 minutes, and blend both lentils and water at high speed
Line a baking tray with parchment paper
Pour your mixture onto the parchment paper and spread thinly.
Bake at 180 degrees for 10 minutes
Remove from the oven and add your toppings
Turn your oven up 220 degrees and bake until your cheese is bubbling.