Recipes
Love your gut and explore our nutrient dense recipes which will keep you and your family satisfied, quash those pesky cravings, support your hormone balance and nurture your overall well-being.
Recipes
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Chickpea Fritters
High in protein, these chickpea fritters make for a great snack or nutritious side.
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Crustless Quiche
This superfood quiche uses sweet potato as the "pastry" base and is packed with nutrients, protein and amino acids. It's absolutely scrumptious and so versatile because you can play around...
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Protein Pancakes with Greek Yogurt
Another scrummy version of our protein pancakes with added collagen from WillPowderer, Nic Conno. Topped with good fat that will keep you satiated, crush those cravings and provide a double...
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Pesto with MCT Oil
This homemade pesto with Olive Oil and MCT Oil is full of monounsaturated fats which will satisfy those cravings the healthy way whilst supporting your brain health.
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Turkish Eggs
Spice up your life and pimp your breakfast eggs with this delicious combo of yoghurt, dill, harissa and chilli.
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Lentil Pizza Base
This high in protein lentil based pizza dough is as great way to avoid a carb coma and insulin spikes.
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Chocolate Pops
Sick of your kids eating sugary cereal that doesn't fully satisfy them? Give this high in protein alternative a go.
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High Protein Spinach Wraps
These quick and super easy spinach wraps are just waiting to be filled with delicious and nutritious ingredients!
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Red Pepper Soup
Soup season is definitely here and this is the easiest and speediest one you can rustle up.
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Protein Shake
Curb those cravings or fill up on this delicious protein shake. Made with nothing but natural ingredients.
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Almond and Banana pancakes with Raspberry Jam
These pancakes are quick and easy, full of goodness and are gluten free and paleo. Delish!
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A Hearty Lamb Stew
Warm your cockles and feed your body the good stuff with this delicious stew that serves between 6-8 people. A perfect, faffless Autumnal/ Winter slow cooked dish that will leave...