Protein Packed Egg Muffins

Name: Protein Packed Egg Muffins
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: 2 big scoops of Neutral Protein Powder; 6 slices of Parma ham; 6 eggs; Grated Gruyère cheese (enough to top 6 muffins); Splash of milk; 1/2 tsp smoked paprika; Salt & pepper

25 mins

More effort

serves 2

Preparation Time: 5 mins

Cooking Time: 20 mins

Chef Dan Kirkham

These delicious egg muffins are perfect for a breakfast table or even if you’re hosting picky bits. Taste delicious and everyone gets their protein - it’s a win-win!

Ingredients Method

Cook Mode Prevent your screen from sleeping while you follow the recipe

Get on your shopping list or raid your cupboard

2 big scoops of Neutral Protein Powder
6 slices of Parma ham
6 eggs
Grated Gruyère cheese (enough to top 6 muffins)
Splash of milk
1/2 tsp smoked paprika
Salt & pepper

In your willpowders basket

WillPowders Neutral Protein Powder with Scandinavian Bone Broth pouch with a Willpowders Disco Scoop and text 'Neutral Natural Unflavoured' behind them both

WillPowders Neutral Protein Powder with Scandinavian Bone Broth pouch canvas on a wooden stand with 'Blank Canvas Protein' text overlay

Neutral Protein – Unflavoured Protein Powder

Finally! A blank canvas for your protein packed creations... protein in whatever flavour you want it to be.

Creamy, neutral bone broth protein to mix your way
Signature MCTs to keep you full and curb cravings

£30.00

4.4

Rated 4.4 out of 5 stars

107 Reviews

Unit price: per

The WillPowders Scoop

Scoop the WillPowders Way with our double ended disco spoon. Perfect for all your powders!

Double ended scoop for the perfect measure every time
Practical, playful and proudly disco

£12.00

4.9

Rated 4.9 out of 5 stars

1,136 Reviews

Unit price: per

Method

In a non-stick muffin tray (silicone works best), wrap the Parma ham around 6 individual cups so it’s lining the side, effectively making a basket for the egg mixture.
In a separate bowl, whisk together the milk, smoked paprika and Neutral Protein Powder. After you’ve whisked this, add the eggs and whisk again until smooth. Doing it in two parts stops the powder from clumping.
Pour equal amounts into the ham-lined muffin cups and top with cheese. Gruyère has a stronger flavour, but Parmesan or extra mature cheddar work well too.
Bake in the oven at 180°C for 20 minutes.
Leave to cool slightly before removing from the muffin tray.