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Davinia Taylor's Hack Your Hormones book
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Hack Your Hormones – Davinia Taylor

4.9
Rated 4.9 out of 5 stars
62 Reviews
£15.00 £10.00

The ultimate hormone Bible. Learn how to hack them, control them and nurture them!

When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In this book, Davinia breaks down how best to optimise ALL our hormones and delves into how they can impact our weight, focus, sleep and energy.

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  • Effortless weight loss
  • Better focus
  • Deeper sleep
  • More energy

"A must read! Being a menopausal woman and gradually incorporating clean everything into my life, I read this book and everything became clear. A lot resonated with how I’d been feeling and the difficulties that menopause was throwing my way. I’d recommend that everyone reads this book… menopausal or not."

– Kelly H.

Get
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…

Here's what our tribe thinks

4.9
Rated 4.9 out of 5 stars
Based on 62 reviews
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62 reviews
  • Rated 5 out of 5 stars
    17 seconds ago
    Hack your hormones

    Only halfway through, read Davina’s 1st book first and this does not disappoint, great information and easy to understand, love it.

    ZB
    Zoe B.
    Verified Buyer
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  • Rated 5 out of 5 stars
    6 days ago
    5 Stars

    Loved this book everyone should read this

    C
    Christina
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  • Rated 5 out of 5 stars
    3 weeks ago
    Book Hack Your Hormones

    Excellent health information , just started reading, and purchased some off your products, love everything from book to products, just getting started on health plans, Thank you Elizabeth Anne ❤️

    EA
    Elizabeth A. E.
    Verified Buyer
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  • Rated 5 out of 5 stars
    1 month ago
    So imformative

    Absolutely loved reading this book, I think woman of all ages should read it. I've got so much from it as a perimenopausal women and also helped my daughter with her hormones at 24. As with all Davinia's books all areas are covered!

    SH
    Sarah H. H.
    Verified Buyer
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  • Rated 5 out of 5 stars
    1 month ago
    Brilliant 🤩

    What a brilliant book! Easy to read and listen to on audio! Thank you for all the hacking you do Davinia! Cannot wait to discuss it with my teenage daughters!

    ML
    M L.
    Verified Buyer
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  • Rated 5 out of 5 stars
    2 months ago
    Another great read

    Another great book

    MG
    Margie G.
    Verified Buyer
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  • Rated 5 out of 5 stars
    4 months ago
    HYH

    My first read - bit back to front but all made sense. Love DTs down to earth tell it as it is approach. Really insightful. Again, made complete sense so took the plunge with the products and not looked back.

    CC
    Celia C.
    Verified Buyer
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  • Rated 5 out of 5 stars
    5 months ago
    So far so good

    I'm currently reading this book. It's definitely helping with my choices. I'm trying to introduce this advice along the way. Slowly but surely...

    KL Profile picture for Karen L.
    Karen L.
    Verified Buyer
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  • Rated 5 out of 5 stars
    8 months ago
    5 Stars

    Great

    M
    Mrs
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  • Rated 5 out of 5 stars
    8 months ago
    5 Stars

    Insightful read.

    M
    Marjee
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Hack Your Hormones – Davinia Taylor
1 - £10.00 GBP