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Kitchen Rehab – Davinia Taylor

4.8
Rated 4.8 out of 5 stars
20 Reviews
Regular price £22.00
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From three-time Sunday Times bestselling author, biohacker and mum of four Davinia Taylor comes Kitchen Rehab - the no-nonsense guide to finally eating in a way your body and brain will thank you for.

Because here's the truth: Your body isn't broken. Your environment is.

For most of human history, our nervous system was shaped by sunlight, real food, and movement. Then, in the blink of an evolutionary eye, ultra-processed foods replaced the meals our Grandma's would recognise, blue light replaced daylight, and many of us forgot what joy even feels like. No wonder we're anxious, inflamed, snack-obsessed and exhausted.

Davinia has lived it and crawled her way back by rebuilding her kitchen, not her willpower. Now she's handing you the blueprint. In theKitchen Rehab four-week plan, you'll learn how to:

  • DITCH ULTRA-PROCESSED FOODS
  • FUEL WITH NATURAL FAT
  • INCREASE PROTEIN
  • BOOST YOUR MOOD

Plus, four more weekly hacks that supercharge resilience, quieten the food noise, calm the nervous system, and protect the joy modern life keeps trying to drain from you.

With 75 nutrient-dense recipes developed by Davinia's team at WillPowders - including 25 community favourites - this is not a diet.

This is a kitchen upgrade. A metabolic renovation. A reset so powerful, you won't ever want to go back.

Free shipping over £50

Ready to rehab your kitchen?

Your body isn't broken, your environment is!

Ultra-processed gunk has muscled out the meals our Grandmas would recognise, and blue light's gatecrashed daylight. No wonder we're anxious, inflamed, snack-obsessed and shattered. Kitchen Rehab is Davinia's no-nonsense blueprint for rebuilding the place where it all starts, your kitchen, not your willpower.

A four-week plan that actually sticks!

Ditch ultra-processed foods, fuel with natural fat, ramp up the protein and boost your mood. Plus four more weekly hacks to supercharge resilience, quieten the food noise, calm the nervous system and protect the joy modern life keeps trying to drain. Proper structure, zero faff.

75 recipes from the WillPowders kitchen!

Nutrient-dense, properly delicious and developed by Davinia's team at WillPowders, including 25 community favourites voted in by the people who actually cook them. This isn't a diet, it's a kitchen upgrade. A metabolic renovation. A reset so good, you won't want to go back.

Here's what our tribe thinks

4.8
Rated 4.8 out of 5 stars
Based on 20 reviews
20 reviews
  • Rated 5 out of 5 stars
    19 hours ago
    Great recipes

    Real recipes that can be cooked for a family

    AR
    amy r.
  • Rated 5 out of 5 stars
    3 days ago
    Kitchen rehab

    Great book

    JW
    Joanne W.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 days ago
    Great recipes

    A good mix of recipes for the family! Very inspiring recipes.

    CD
    Clementine D.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 days ago
    Great recipe book!

    Not over complicated ingrediant lists. Easy to make and absolutely delicious 😋

    Ive made Piri Piri chicken with the Tahini dip and the Dhal. Cant wait to try more!

    CS Profile picture for Claire S.
    Claire S.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 days ago
    Kitchen Rehab

    Some great meal ideas. Even for someone who doesn’t like cooking simple tasty recipes.

    Some have already become family favourites and regularly appear on the weekly menu.

    GW
    Georgia W.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 days ago
    A great guide to reset your eating.

    No preaching just good honest advice backed by tasty,enjoyable and manageable recipes.

    I loved the four week step by step approach which made the rehab achievable.

    Amd on top of all of that its a beautiful book with some great recipes.

    SW
    Stephanie W.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 days ago
    Just what I needed…..

    Plenty of new inspiration for clean eating… working my way through the book… so far so brilliant!! 💜🩷💛💚

    GH
    Gill H.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 days ago
    Fab book

    I love all D’s books! I have made loads out of the new cookbook and all the family enjoy them too! Winner!

    JH
    Joanne H.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 days ago
    Great From WillPowders

    Finally stopped buying endless amounts of vitamins and supplements and now only use WillPowders products and what a difference. Now stay constant with my daily routine and it’s made a huge difference keeping me balanced throughout the day.

    Thank you ❤️

    SM
    Suzanne M.
    Verified Buyer
  • Rated 5 out of 5 stars
    1 week ago
    Looking forward to trying these receipes!

    As someone who detests cooking (& ironing) this is right up my street.

    The thing is, what do I attempt first?!

    Beautifully put together with thought & love.

    Just need to make sure I'm stocked up with my Willpowders goodies!

    SL
    sam l.
    Verified Buyer
Kitchen Rehab – Davinia Taylor
1 - £22.00 GBP