Don't let brain fog hold you back. Although brain fog is not a medical diagnosis in itself, it is a real and often distressing experience for many individuals.
Whether you need to ace an exam, deliver a presentation, solve a problem or just remember why you walked into a room, Ah-Ha will help you achieve your goals and unleash your potential.
Brain fog is characterised by symptoms such as memory problems, reduced concentration, fatigue, and scattered thoughts. It can be especially prominent during hormonal changes, such as menopause or if you are suffering with long Covid.
Hormonal changes during menopause, including reduced levels of progesterone and oestrogen, can contribute to brain fog symptoms, along with mood swings, sleep disturbances, and depression.
Our new improved Ah-Ha contains ingredients carefully researched and formulated into a powerful supplement to aid cognitive function.
Ginkgo Biloba, Panax Ginseng and Phosphatidyl Choline are nootropics that can help to improve memory, reduce anxiety, and enhance concentration. Panax Ginseng is also believed to have antioxidant, anti-neoplastic and oestrogenic activity, traditionally used to enhance cognition, improve mood. Choline supplementation may improve memory and has been associated with increased muscle strength.
Omega-3 has a wide range of health benefits, including supporting symptoms of depression, age-related cognitive decline and cardiovascular disease. They may influence the gut-brain axis, through its action on the composition of the gut microbiota.
Known for its calming properties, lemon balm has traditionally been used for its calming effects, with health benefits such as reducing anxiety and depressive symptoms.
B12, B3, and B6 are important for nerve function and neurotransmission. Deficiencies in these vitamins can affect both cognition and mood.
Vitamin C is essential for overall health and cognitive function. Adequate levels of vitamin C in the blood have been linked to better memory, attention, and concentration.
Our ingredients may also have cardioprotective properties, which in the longer term can benefit brain health. For example: Ginseng has a glucose lowering effect; Apple Polyphenol extract has some benefit in reducing total cholesterol and low density lipoprotein (LDL) cholesterol (the bad cholesterol); and Phosphatidyl Choline been associated with use for reducing fatty liver disease owing to its effect on lipid metabolism.
Take 2 capsules per day with food.
Take 2 capsules per day with food.

Store in a cool, dry place. Keep out of sight and reach of children.
Do not exceed the stated dose. If you are pregnant, breastfeeding or taking medication under medical supervision, consult a doctor before using. This product should not be used as a substitute for a varied diet. Recommend no more than 3 capsules per day.
Ginkgo biloba may interact with anticoagulants and antiplatelets, increasing the risk of bleeding.
Omega-3 fatty acids increase the risk of bleeding and therefore are likely to interact with anticoagulants, antiplatelets, and non-steroidal anti-inflammatory drugs (e.g. ibuprofen), to further increase the risk of bleeding
Ginseng has been shown to have oestrogenic activity in animal studies. It may interact with treatments that reduce oestrogen activity (e.g. tamoxifen).
Ginseng can have glucose lowering effects, therefore use with caution if you have Type 1 or Type 2 diabetes and are taking glucose lowering medications.
Ginseng may reduce the effect of warfarin.
Ascorbic acid supplementation should be avoided if you have high urinary oxalate levels. There is an increased risk of kidney stone formation.
Ah-Ha Memory and Cognitive Function
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Banish brain fog and take control of those WTF moments!
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Suitable for: Vegan , Vegetarian , Omnivore
Allergens: Non-GMO SOY
Size: 90 Capsules
Country of Origin:
United Kingdom
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Don't let brain fog hold you back. Although brain fog is not a medical diagnosis in itself, it is a real and often distressing experience for many individuals.
Whether you need to ace an exam, deliver a presentation, solve a problem or just remember why you walked into a room, Ah-Ha will help you achieve your goals and unleash your potential.
Brain fog is characterised by symptoms such as memory problems, reduced concentration, fatigue, and scattered thoughts. It can be especially prominent during hormonal changes, such as menopause or if you are suffering with long Covid.
Hormonal changes during menopause, including reduced levels of progesterone and oestrogen, can contribute to brain fog symptoms, along with mood swings, sleep disturbances, and depression.
Our new improved Ah-Ha contains ingredients carefully researched and formulated into a powerful supplement to aid cognitive function.
Ginkgo Biloba, Panax Ginseng and Phosphatidyl Choline are nootropics that can help to improve memory, reduce anxiety, and enhance concentration. Panax Ginseng is also believed to have antioxidant, anti-neoplastic and oestrogenic activity, traditionally used to enhance cognition, improve mood. Choline supplementation may improve memory and has been associated with increased muscle strength.
Omega-3 has a wide range of health benefits, including supporting symptoms of depression, age-related cognitive decline and cardiovascular disease. They may influence the gut-brain axis, through its action on the composition of the gut microbiota.
Known for its calming properties, lemon balm has traditionally been used for its calming effects, with health benefits such as reducing anxiety and depressive symptoms.
B12, B3, and B6 are important for nerve function and neurotransmission. Deficiencies in these vitamins can affect both cognition and mood.
Vitamin C is essential for overall health and cognitive function. Adequate levels of vitamin C in the blood have been linked to better memory, attention, and concentration.
Our ingredients may also have cardioprotective properties, which in the longer term can benefit brain health. For example: Ginseng has a glucose lowering effect; Apple Polyphenol extract has some benefit in reducing total cholesterol and low density lipoprotein (LDL) cholesterol (the bad cholesterol); and Phosphatidyl Choline been associated with use for reducing fatty liver disease owing to its effect on lipid metabolism.
Take 2 capsules per day with food.
Take 2 capsules per day with food.

Store in a cool, dry place. Keep out of sight and reach of children.
Do not exceed the stated dose. If you are pregnant, breastfeeding or taking medication under medical supervision, consult a doctor before using. This product should not be used as a substitute for a varied diet. Recommend no more than 3 capsules per day.
Ginkgo biloba may interact with anticoagulants and antiplatelets, increasing the risk of bleeding.
Omega-3 fatty acids increase the risk of bleeding and therefore are likely to interact with anticoagulants, antiplatelets, and non-steroidal anti-inflammatory drugs (e.g. ibuprofen), to further increase the risk of bleeding
Ginseng has been shown to have oestrogenic activity in animal studies. It may interact with treatments that reduce oestrogen activity (e.g. tamoxifen).
Ginseng can have glucose lowering effects, therefore use with caution if you have Type 1 or Type 2 diabetes and are taking glucose lowering medications.
Ginseng may reduce the effect of warfarin.
Ascorbic acid supplementation should be avoided if you have high urinary oxalate levels. There is an increased risk of kidney stone formation.
Benefits

Our formula is packed with powerhouse botanicals like Ginkgo Biloba and Panax Ginseng, known for their ability to enhance blood flow to the brain, optimising oxygen and landing those nutrients where you need them most. This pairing from nature works to sharpen your thinking, improve focus, and elevate overall mental performance.

Wave goodbye to that frustrating brain fog! Ah-Ha’s essential B Vitamins (Nicotinamide B3, Pyridoxine B6, Methylcobalamin B12) are vital for converting food into the pure brain energy you need. Paired with Phosphatidyl Choline, a key building block for neurotransmitters, which helps to clear the mental haze, reduce fatigue, and support crisp, clear thought processes.

Omega-3 Powder provides critical fatty acids for healthy brain cell structure and communication, while Ascorbic Acid (Vitamin C) protects your brain with powerful antioxidant support. Lemon Balm gently calms the mind, reducing stress and anxiety, allowing for focused thought and a serene mental state, so you can perform – AGAIN!
FAQs
Take two capsules with food on a daily basis.
Ah-Ha is suitable for vegetarians and vegans.
Ginkgo biloba may interact with anticoagulants and antiplatelets, increasing the risk of bleeding.
Omega-3 fatty acids increase the risk of bleeding and therefore are likely to interact with anticoagulants, antiplatelets, and non-steroidal anti-inflammatory drugs (e.g. ibuprofen), to further increase the risk of bleeding
Ginseng has been shown to have oestrogenic activity in animal studies. It may interact with treatments that reduce oestrogen activity (e.g. tamoxifen).
Ginseng can have glucose lowering effects, therefore use with caution if you have Type 1 or Type 2 diabetes and are taking glucose lowering medications.
Ginseng may reduce the effect of warfarin.
Ascorbic acid supplementation should be avoided if you have high urinary oxalate levels. There is an increased risk of kidney stone formation.
Do not exceed the stated dose. Consult a healthcare professional prior to taking supplements if you have existing health conditions, are pregnant, breastfeeding or on medication. This product should not be used as a substitute for a varied diet.
It's that frustrating feeling of being mentally murky, like your thoughts are wading through treacle! It zaps your focus, dulls your memory, and makes you feel perpetually tired. Support it by nourishing your brain's building blocks!
Ah-Ha includes Phosphatidyl Choline, a key player in clear thought processes and reducing fatigue, helping to lift that haze by supporting vital neurotransmitters. While no single vitamin deficiency causes brain fog universally, essential B vitamins (like those in our formula) are crucial for energy and nerve function, making them vital allies in staying sharp.
What is cognitive function? It's your brain's total superpower – its ability to think, learn, remember, solve problems, and stay sharp! It encompasses everything from your lightning-fast reaction time and decision-making to your ability to concentrate and process information.
Ah-Ha is designed to supercharge these vital cognitive functions, transforming your brain from 'mulling it over' to 'mastering it'!
Ah-Ha is packed with ingredients designed to supercharge recall. Phosphatidyl Choline, a vital component for memory-forming neurotransmitters, lays the groundwork for sharper recollections. Combine that with Ginkgo Biloba's ability to enhance blood flow and Panax Ginseng's cognitive boosting power, and you've got a recipe for a mind that remembers names, facts, and where you left your keys!
This revered adaptogen has been used for centuries to boost resilience against stress, sharpen thinking skills, and enhance overall vitality. It's not just about a temporary buzz; Panax Ginseng helps you maintain a steady, calm focus, making sure your brain is ready for anything without feeling overwhelmed.
This ancient botanical is your brain's personal courier, enhancing blood flow to deliver oxygen and nutrients exactly where they're needed most. Think sharper focus, clearer memory, and overall heightened cognitive performance. Studies, like those reviewing its impact on circulation and cognitive function, consistently point to its power in keeping your grey matter buzzing.
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Reviews
- Rated 5 out of 5 stars7 hours agoAmazing
These have made such a difference to my mornings and even my moods.my mind definitely feels less foggy and fuzzy
KMKerry M.Verified BuyerIncentivized reviewThis review was received as part of a promotion or in exchange for an incentive. The incentive was offered to both positive and negative reviews.Was this helpful? - Rated 5 out of 5 stars3 days agoGreat addition to my WP collection
To be honest I ordered these in error but glad I did!
LTLisa T.Verified BuyerIncentivized reviewThis review was received as part of a promotion or in exchange for an incentive. The incentive was offered to both positive and negative reviews.Was this helpful? - Rated 5 out of 5 stars1 week agoAh-Ha 🥰
Definitely feel the benefit of these little darlings 😃
JHJocelyn H.Verified BuyerIncentivized reviewThis review was received as part of a promotion or in exchange for an incentive. The incentive was offered to both positive and negative reviews.Was this helpful? - Rated 5 out of 5 stars1 month agoDing! It’s like a lightbulb turning on!
I take these when I’m at work and I feel they do something amazing- mental clarity with a smidge of get up and go- I have stopped procrastinating and work and deadlines are met! Thank you!
SASamantha A.Verified BuyerIncentivized reviewThis review was received as part of a promotion or in exchange for an incentive. The incentive was offered to both positive and negative reviews.Was this helpful? - Rated 5 out of 5 stars1 month agoLove these
They've really helped with making my mind clearer with less brain fog and also some energy as well
CMClaire M.Verified BuyerIncentivized reviewThis review was received as part of a promotion or in exchange for an incentive. The incentive was offered to both positive and negative reviews.Was this helpful? - Rated 5 out of 5 stars1 month agoFab product! Does what it says on the bottle!
Love this product, it’s the first time have used it and definitely notice a difference in my brain function in the morning and memory too, I’m mid 40’s and had been struggling with getting my brain into gear and remembering things, life has been particularly busty the last few months which has been a good test for some of the Willpowders products. I also use ah-ha, after electrode for a double wammy if I have a particularly busy day ahead, which really helps me to get my head in the game.
Highly recommend.
MLMaria L.Verified BuyerIncentivized reviewThis review was received as part of a promotion or in exchange for an incentive. The incentive was offered to both positive and negative reviews.Was this helpful? - Rated 5 out of 5 stars1 month agoAh-ha
Brilliant product really helped my brain fog and daily mental functioning abilities!!!
HWHeather W.Verified BuyerIncentivized reviewThis review was received as part of a promotion or in exchange for an incentive. The incentive was offered to both positive and negative reviews.Was this helpful? - Rated 5 out of 5 stars1 month agoThey work for me
I have come off HRT for various reasons. I started to have wee panic attacks/snappy and brain fog that I got before HRT. I have been taking these for nearly a month I have noticed the difference. I didn't tell my husband I was taking them to see if they worked,but they seem to have. I am definitely ordering more.
JHJackie H.Verified BuyerIncentivized reviewThis review was received as part of a promotion or in exchange for an incentive. The incentive was offered to both positive and negative reviews.Was this helpful? - Rated 5 out of 5 stars1 month agoGame Changer
After having a baby nine months ago, I was really struggling with the brain fog and tiredness. Having to work full-time, these tablets worked almost instantly.
I don’t think I can function without them now
KYKelly Y.Verified BuyerIncentivized reviewThis review was received as part of a promotion or in exchange for an incentive. The incentive was offered to both positive and negative reviews.Was this helpful? - Rated 5 out of 5 stars1 month agoHelping with peri men
It’s early days for me with A-ha but I love all Willpowders products and what Davinia creates for women
SDSarah D.Verified BuyerIncentivized reviewThis review was received as part of a promotion or in exchange for an incentive. The incentive was offered to both positive and negative reviews.Was this helpful?