Ah-Ha – Memory and Cognitive Function Supplement

Ah-Ha – Memory and Cognitive Function Supplement
Ah-Ha – Memory and Cognitive Function Supplement
Ah-Ha Supplement Nutritional Information

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Ah-Ha – Memory and Cognitive Function Supplement

90 capsules 45 servings x 2 capsules daily 56p per dose

£25.00

Banish brain fog and take control of those WTF moments!

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About
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Don't let brain fog hold you back. Although brain fog is not a medical diagnosis in itself, it is a real and often distressing experience for many individuals.

Whether you need to ace an exam, deliver a presentation, solve a problem or just remember why you walked into a room,  Ah-Ha will help you achieve your goals and unleash your potential. 

Brain fog is characterised by symptoms such as memory problems, reduced concentration, fatigue, and scattered thoughts. It can be especially prominent during hormonal changes, such as menopause or if you are suffering with long Covid.

Hormonal changes during menopause, including reduced levels of progesterone and oestrogen, can contribute to brain fog symptoms, along with mood swings, sleep disturbances, and depression.

Our new improved Ah-Ha contains ingredients carefully researched and formulated into a powerful supplement to aid cognitive function.

Ginkgo Biloba, Panax Ginseng and Phosphatidyl Choline are nootropics that can help to improve memory, reduce anxiety, and enhance concentration. Panax Ginseng is also believed to have antioxidant, anti-neoplastic and oestrogenic activity, traditionally used to enhance cognition, improve mood. Choline supplementation may improve memory and has been associated with increased muscle strength. 

Omega-3 has a wide range of health benefits, including supporting symptoms of depression, age-related cognitive decline and cardiovascular disease. They may influence the gut-brain axis, through its action on the composition of the gut microbiota. 

Known for its calming properties, lemon balm has traditionally been used for its calming effects, with health benefits such as reducing anxiety and depressive symptoms.

B12, B3, and B6 are important for nerve function and neurotransmission. Deficiencies in these vitamins can affect both cognition and mood. 

Vitamin C is essential for overall health and cognitive function. Adequate levels of vitamin C in the blood have been linked to better memory, attention, and concentration. 


Our ingredients may also have cardioprotective properties, which in the longer term can benefit brain health. For example: Ginseng has a glucose lowering effect; Apple Polyphenol extract has some benefit in reducing total cholesterol and low density lipoprotein (LDL) cholesterol (the bad cholesterol); and Phosphatidyl Choline been associated with use for reducing fatty liver disease owing to its effect on lipid metabolism.

Ingredients
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Phosphatidyl Choline (Non-Gmo Soy), Microcrystalline Cellulose, Capsule Shell (HPMC), Apple Polyphenol, Lemon Balm, Algae Oil Omega 3, Ginkgo Biloba Extract, Ascorbic Acid, Panax Ginseng Extract, Nicotinamide, Silicon Dioxide, Pyridoxine, Methylcobalamin.

Allergy advice: For allergens see ingredients in bold.

Nutritional Info
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Per 2 Capsules: Ginkgo Biloba Extract 50mg, Phosphatidyl Choline 100mg, Panax Ginseng Extract 100mg, Vitamin B3 40mg, Vitamin B6 2.8mg, Vitamin B12 1600µg, Vitamin C 53mg, Lemon Balm Powder 50mg, Apple Polyphenol Extract 125mg, Omega 3 Powder 100mg.

How to use
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Take 2 capsules with food.

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Hero Ingredients

  • Ginkgo Biloba

    Ginkgo Biloba is a herbal medicine, traditionally used for cardiovascular health, particularly following a stroke. Over time, this herbal medicine has also been taken for cognition and for tinnitus, with varying results.

  • Phosphatidyl Choline

    Phosphatidyl Choline is a precursor of acetylcholine, choline plays an important role in metabolism. It is a component of mucus and therefore plays a key role in mucosal defence. It has been investigated for use in ulcerative colitis. Choline supplementation may improve memory and has been associated with increased muscle strength. It has been associated with use for reducing fatty liver disease owing to its effect on lipid metabolism.

  • Panax Ginseng

    Panax Ginseng is a popular herbal medicine taken as a tonic. It is believed to have antioxidant, anti-neoplastic and oestrogenic activity. It has also been traditionally used to enhance cognition, improve mood and for its glucose lowering effect.

  • Nicotinamide (Vitamin B3)

    Nicotinamide (Vitamin B3) has beneficial effects on blood lipid profiles, increasing high-density lipoprotein (HDL) cholesterol (the good cholesterol) and lowering low density lipoproteins (LDL) (the bad cholesterol). Nicotinic acid also has a positive effect on glucose tolerance. In view of this, it is associated with cardioprotective properties. It may also have anti-inflammatory properties. Nicotinamide is a precursor for NADH synthesis in the body (see Nicotinamide Adenine Dinucleotide Hydrogen for more information).

  • Pyroxine HCL (Vitamin B6)

    Contributes to the normal function of the immune system.

  • Methylcobalamin (Vitamin B12)

    Methylcobalamin (Vitamin B12) is a co-enzyme important in nucleic acid synthesis. It works with folic acid in several metabolic pathways in the body. It is important for immune function. There is evidence that Vitamin B supplements may be of some benefit in osteoarthritis, improving joint mobility and hand grip.

  • Ascorbic Acid (Vitamin C)

    Ascorbic acid is essential for the synthesis of collagen in the body. It has antioxidant properties and has been associated with beneficial effects in supporting health, such as the immune system. It aids the absorption of iron from the diet (or from supplements). We cannot make ascorbic acid in the body, so we are entirely dependent on it from our diet.

  • Lemon Balm

    Lemon Balm (Melissa officinalis) is a herb from the mint family. It has traditionally been used for its calming effects, with health benefits such as reducing anxiety and depressive symptoms.

  • Apple Polyphenol Extract

    Apple polyphenols are believed to have antioxidant properties, for example, in relation to the oxidation of low density lipids, showing some benefit in reducing total cholesterol and low density lipoprotein (LDL) cholesterol (the bad cholesterol).

  • Omega 3 Powder

    Omega-3 has a wide range of health benefits, including in depression, age-related cognitive decline and cardiovascular disease. They may influence the gut-brain axis, through its action on the composition of the gut microbiota.

  • Capsule Shell (HMPC)

    The capsule shell is made from a polymer called HMPC (hydroxypropylmethylcellulose) derived from wood pulp.

Mental load weighing you down? It’s time to sharpen up with our unique brain blend!

Learn more in the blog
  • Unlock your brain’s full power!
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    Our formula is packed with powerhouse botanicals like Ginkgo Biloba and Panax Ginseng, known for their ability to enhance blood flow to the brain, optimising oxygen and landing those nutrients where you need them most. This pairing from nature works to sharpen your thinking, improve focus, and elevate overall mental performance.

  • Banish brain fog, embrace clarity!
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    Wave goodbye to that frustrating brain fog! Ah-Ha’s essential B Vitamins (Nicotinamide B3, Pyridoxine B6, Methylcobalamin B12) are vital for converting food into the pure brain energy you need. Paired with Phosphatidyl Choline, a key building block for neurotransmitters, which helps to clear the mental haze, reduce fatigue, and support crisp, clear thought processes.

  • Crystal clear thinking, naturally!
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    Omega-3 Powder provides critical fatty acids for healthy brain cell structure and communication, while Ascorbic Acid (Vitamin C) protects your brain with powerful antioxidant support. Lemon Balm gently calms the mind, reducing stress and anxiety, allowing for focused thought and a serene mental state, so you can perform – AGAIN!

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Ah-Ha – Memory and Cognitive Function Supplement

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Total Price: £40.00

Reviews

    FAQs

    How to use Ah-Ha.
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    Take two capsules with food on a daily basis.

    Precautions: who is Ah-Ha suitable for?
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    Ah-Ha is suitable for vegetarians and vegans. 

    Ginkgo biloba may interact with anticoagulants and antiplatelets, increasing the risk of bleeding.

    Omega-3 fatty acids increase the risk of bleeding and therefore are likely to interact with anticoagulants, antiplatelets, and non-steroidal anti-inflammatory drugs (e.g. ibuprofen), to further increase the risk of bleeding

    Ginseng has been shown to have oestrogenic activity in animal studies. It may interact with treatments that reduce oestrogen activity (e.g. tamoxifen). 

    Ginseng can have glucose lowering effects, therefore use with caution if you have Type 1 or Type 2 diabetes and are taking glucose lowering medications. 

    Ginseng may reduce the effect of warfarin.

    Ascorbic acid supplementation should be avoided if you have high urinary oxalate levels. There is an increased risk of kidney stone formation.

    Do not exceed the stated dose. Consult a healthcare professional prior to taking supplements if you have existing health conditions, are pregnant, breastfeeding or on medication. This product should not be used as a substitute for a varied diet.

    What is brain fog?
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    It's that frustrating feeling of being mentally murky, like your thoughts are wading through treacle! It zaps your focus, dulls your memory, and makes you feel perpetually tired. Support it by nourishing your brain's building blocks!

    Ah-Ha includes Phosphatidyl Choline, a key player in clear thought processes and reducing fatigue, helping to lift that haze by supporting vital neurotransmitters. While no single vitamin deficiency causes brain fog universally, essential B vitamins (like those in our formula) are crucial for energy and nerve function, making them vital allies in staying sharp.

    What is cognitive function?
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    What is cognitive function? It's your brain's total superpower – its ability to think, learn, remember, solve problems, and stay sharp! It encompasses everything from your lightning-fast reaction time and decision-making to your ability to concentrate and process information.

    Ah-Ha is designed to supercharge these vital cognitive functions, transforming your brain from 'mulling it over' to 'mastering it'!

    How do you improve memory?
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    Ah-Ha is packed with ingredients designed to supercharge recall. Phosphatidyl Choline, a vital component for memory-forming neurotransmitters, lays the groundwork for sharper recollections. Combine that with Ginkgo Biloba's ability to enhance blood flow and Panax Ginseng's cognitive boosting power, and you've got a recipe for a mind that remembers names, facts, and where you left your keys!

    What are the benefits of Panax Ginseng?
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    This revered adaptogen has been used for centuries to boost resilience against stress, sharpen thinking skills, and enhance overall vitality. It's not just about a temporary buzz; Panax Ginseng helps you maintain a steady, calm focus, making sure your brain is ready for anything without feeling overwhelmed.