Yes. Enjoy up to two servings depending on your nutrient needs and GLP-1 dosage. Always follow usage guidance or speak to a healthcare professional.

Yes - G-Help! uses gentle, bioavailable nutrients suitable for regular use during periods of reduced appetite, weight loss, fasting or recovery. Designed first and foremost to counter GLP-1 long-term side effects. Enjoy daily to support your body and replenish lost nutrients through low appetite and suffering digestion.

Many feel improvement in hydration, nausea relief, calm focus and gut comfort within one week. For muscle, bone, and cellular support - benefits build cumulatively.

That’s literally the point. Hydration, mood, mental clarity, digestion and resilience - all quietly protected, even while your appetite takes the day off.

No. It’s not a meal replacement and doesn't contain full macronutrient calories. Instead, it helps fill the nutritional gaps when your food intake is lower - especially when you can’t manage proper meals.

Yes. Even if hunger disappears, your body still needs hydration, electrolytes, protein support, and key micronutrients to maintain muscle, energy, bone health, and mental clarity. G-Help! gives you that, easily and gently.

No. It doesn’t contain sugar or significant calories. It helps ensure you're losing fat, not valuable muscle or bone density.

Absolutely - it supports muscle retention, hydration, focus, mood, digestion and recovery during any low-calorie or appetite-suppressed period. G-Help! is very low calorie and contains no sugars so it won’t break a fasting window.

Definitely. Think of it as a functional hydration and recovery drink — supporting mental clarity, mood balance, digestion, visual health, and cellular energy.

Yes. Appetite can change in midlife, but your body still needs protein-building amino acids, Vitamin D, Magnesium, K2, and Zinc to protect muscle and bone. G-Help! helps fill those gaps - gently, even when appetite is low.

Yes. G-Help! supports people eating less for any reason. Whether it's stress-related, peri/menopause, illness, burnout, or fatigue — it helps protect muscle, hydration, digestion, energy, mood and bone strength when food intake is low.

100%. It's a great midday pick-me-up for mental clarity, hydration, mood and focus - without sugar or stimulants.

No sugars. Sweetened using natural flavour components and a light berry extract - no aspartame, sucralose or acesulfame-K.

It contains leucine and glutamine; amino acids clinically associated with preserving lean muscle during low-calorie periods. Plus vitamin D3, magnesium bisglycinate, zinc and K2 for bone strength and cellular recovery.

Yes. The Sicilian lemon & ginger blend naturally soothes nausea, while DigeZyme® helps improve digestion and ease discomfort, bloating, and sluggish gut transit. It’s designed to be easily tolerable even when food isn’t appealing. You can sip it slowly, dilute it more, or have it cold for extra comfort.

Yes. L-Theanine helps promote a calm, clear focus and balanced mood. Rhodiola roseasupports stress resilience, mental stamina and adaptability during big appetite or lifestyle changes.

Because visual fatigue, tired eyes and screen strain can worsen when nutritional intake drops. These nutrients help protect eye and cognitive function, especially relevant during reduced food intake.

Partly. G-Help! delivers functional forms of core nutrients that support muscle, bone, immunity, collagen and cellular recovery (vitamin D3, K2, magnesium, zinc, B-vits, vitamin C). You may still choose to take a separate multivitamin, but G-Help! fills key gaps with more bioavailable forms.

Yes, B9 and B12 are methylated for better absorption. Particularly important for people with reduced digestive activity or MTHFR gene variations.

Yes. In fact, many HRT users find it helpful. HRT helps hormone regulation, but it does not address muscle loss, electrolyte imbalance, low mood, or nutritional gaps - especially when appetite declines from GLP-1 use or lifestyle changes. G-Help! complements HRT by supporting bone strength, connective tissue, mood, cognitive clarity, digestion, and muscle retention.

There are no known interactions for most common medications. However, if you are on specific medical treatment (e.g. lithium, anticoagulants, immunosuppressants, or high-dose diuretics), please check with your healthcare provider because G-Help! contains electrolyte-supportive minerals (magnesium, zinc, potassium from coconut water).

No. It contains no sugars and no ingredients that affect insulin release or blood-glucose regulation. It is compatible with fasting, low-carb, keto, VLCD and diabetic-friendly protocols.

Yes, in fact, it makes a powerful combination for protecting lean muscle and strength. When food intake is low, pairing G-Help! with WillPowders Protein ensures your body receives essential amino acids (leucine & glutamine from G-Help! + full protein spectrum). G-Help! helps your body use protein better by supporting digestion, muscle-building amino acids, and nutrient absorption. This is especially helpful if you’re on GLP-1s and struggling to eat full meals. And when you’re not dieting G-Help! Is a powerful recovery aid after strength or endurance training.

Yes. Collagen works beautifully alongside G-Help! - particularly for skin, joints, ligaments, connective tissue, and bone integrity. G-Help! provides vitamin C, magnesium, zinc and K2 - all of which support collagen’s absorption and function.

You can. G-Help! already contains L-Theanine and magnesium bisglycinate for calm, mood balance and focus but you can layer with Calm. You may wish to reduce dosage if you notice additional drowsiness.

Yes. G-Help! promotes calm focus without being sedating. It won't interfere with sleep supplements and may even support recovery thanks to magnesium and l-theanine.

Fast weight loss - especially when appetite is low - can lead to temporary hair shedding (called telogen effluvium). This happens when the body prioritises survival over less-essential functions like hair growth. Low protein, low iron, nutrient deficiency, stress and gut disruption can all contribute.

G-Help! isn’t a “hair supplement,” but it helps protect the foundations of healthy hair - by supporting:

Protein preservation - leucine & glutamine help protect lean tissue, so the body doesn't strip protein from hair & skinCollagen formation - acerola vitamin C, zinc and DigeZyme® support collagen synthesis for strong hair folliclesCellular renewal - Senactiv® helps cells repair, which supports growth across skin, nails, scalp and connective tissueStress resilience - l-theanine & rhodiola rosea support mood balance, helping reduce stress-related sheddingNutrient absorption - multi-enzyme complex helps your body use what you're eating, even if it's less

Not directly. GLP-1s don’t trigger hair loss — but rapid weight loss, very low food intake, poor digestion, and nutrient deficiency do. G-Help! helps support nutrient absorption, protein preservation, immune balance, and stress resilience during appetite loss — all important for hair strength and growth.

No - G-Help! is designed to optimise absorption of nutrients rather than offer cosmetic doses of single ingredients. Hair health depends more on protein, zinc, vitamin C, magnesium, digestive function, and stress balance - all of which G-Help! supports.

Biotin alone won’t help if absorption, muscle, digestion, or nutrient intake are compromised - especially in GLP-1 use or peri/menopause.

You can - but remember: hair growth depends more on whole-body nourishment, not just one “beauty” vitamin. Supporting digestion, protein status, mineral balance, mood and collagen production will do more for hair than biotin alone.