Omnos have blood (and other) tests that will give you the results you need to understand, in depth, which supplements you should take for improved health and wellness. Now, we understand this kind of medical inquiry can cost money, but we’re of the mind that sacrificing a shopping trip for the benefit of your mind, body and soul is totally worth the expense.
If you’re not ready to take the home testing plunge, you can always talk to your doctor. It would be a great idea to diarise your symptoms, track how they fluctuate throughout the month and note down how you feel after eating certain foods. This will allow you to communicate in a really succinct way and hopefully improve your chances of getting the right medical advice.