The Power of Hormone Precursors

Hormones dictate our mood, energy, sexual desire, sleep, appetite, and how we respond to life’s stressors. They’re our body’s chemical messengers, they're not just for puberty, menopause, or uniquely female experiences. No, these clever little chemicals govern our daily lives and our personalities.

Master Your Symphony of Hormones

Understanding your own hormonal dance and its effects is vital to taking charge of your health and well-being. And it’s not a gendered issue either. Men and women alike deal with these hormonal tides each day. Hormones don't just impact your body, they're the foundation of your personality, your temper and your motivations. When hormones get out of whack, it can result in poor sleep, depression, mood swings, brain fog, PMS, rage, changes in appetite and more.

Hormone Imbalances

Unfortunately, hormonal imbalances are becoming increasingly common. Our modern lives have sprinted ahead, leaving our hormones trying to catch up. Environmental toxins, our dependence on processed foods (which contain too much veg oil, emulsifiers etc), stress and societal changes contribute to our bodies becoming less efficient at manufacturing and detoxing certain hormones and neurotransmitters. I’ve seen the worst of hormonal imbalances – they led me down a path of addiction, losing custody of my son, and to the lowest points of my life. I don’t want anyone to go through what I did! This is why I’m here to help you understand and manage your hormones better.

Swiss Cows

Reset the balance

So, how do we reset our hormonal balance? Mainstream medicine often resorts to synthetic hormones as a temporary fix, but it’s merely a plaster over a wound. I prefer taking a natural approach and addressing the root cause by tracking symptoms, monitoring your cycle (if your menstruating), and understanding your body’s own rhythm. And once you understand your body’s rhythm, provide the support it needs through diet, lifestyle changes and natural herbal supplements. That's where my  'Hormone Support Precursor' range comes in (Hormone Hackers).


Precursors are natural substances that support the body's ability to produce and detox hormones. They're not HRT, they're your body's natural support system, filling in the gaps that our Western diets often leave. Check out the range here. You can use the precursors in conjunction with HRT, if that’s available to you, and make sure to consider other medications that you’re on as some herbs found in the range are mighty powerful. That’s why I always recommend having a conversation with a well-versed expert in hormonal health or your GP.

Take control of YOUR hormones

Fish Shoal

The power to feel like your optimal self is truly in your hands. You don’t have to put up with feeling exhausted, ragey or so overwhelmed you struggle to function. Remember, hormones can be your greatest allies or worst enemies. Prioritise what YOUR body is doing. It's about YOUR symptoms, not just how “normal” you may appear on a standard blood test. Take control of your hormones, and you'll take control of your life!

With love, Davinia x

Featured Product 

Hormone Balance Supplements

Introducing our Hormone Balance Supplements range! Through a combination of a healthy diet, supplementation and lifestyle, you can support your hormones and prevent them from negatively affecting your mental and physical health.

The range includes;

Our Hormone Hacker Precursor Range has been formulated, in conjunction with doctors, to help your body naturally produce or detox an imbalance in specific hormones.

  • Hormone Hacker Insulin Support Precursor
  • Thyroid Support Precursor
  • Testosterone Support Precursor
  • Progesterone Support Precursor
  • Oestrogen Boost Support Precursor
  • Hormone Hacker Oestrogen Detox Support Precursor
Shop Hormone Balance Supplements