Biohacking Blog

Learn how to hack your health the right way. You and your well-being are at the heart of our blogs and they have been written for one reason only: to help you navigate the pitfalls of life, thrive not survive and to finally assume control over your brain and body.

Biohacking Blog

Spot the Difference Between MCT Oil and Coconut Oil

MCT 101: the one in which we debunk the myth that coconut oil does the same things as MCT oil. In your quest to eat foods that maintain their close...
You Heart MCT Oil But Does MCT Oil Love Your Heart Back?

MCT Oil: the one in which we offer answers to the question: ‘MCT oil side effects and heart health - what’s the latest science news?’ If we are conscious of...
Bumps, Scrapes, Super-Stimuli and Stress

Collagen 101: Can kids take collagen? The one in which we explore why they should and how the stressors of our children’s lives affect their collagen production and so their...
Collagen and the Kid

Collagen 101: the one in which we look at why supplementing the kids’ diets with collagen is a good idea for their bones, guts and sleep. Growing up is exhausting. ...
Cuddling Cows in the Cleanest of Air

Famed for her irreverent and gung-ho take on Big Food and Big Pharma, you’d be forgiven for thinking that straight-talking WillPowders founder, Davinia Taylor, isn’t a big softie at heart. ...
The Slimming Watchers and This Weighty World: Which Magic Bullet Must We Dodge?

Answer: Both. Any weight loss company knows your fears: feeling hungry, having to give up your not so secret addictions, getting bigger if you don’t diet and then even bigger...
NHS Eatwell Guide: Well Plate or Hell Plate?

Why the NHS Eatwell Guide Won’t Curb Hunger or Support Hormones and Feelings of Wellbeing ... From the Balance of Good Health of 1994 to the Eatwell Plate of 2007...
How Some Diets Can Ruin Your Physical and Mental Health

Is the Pursuit of Wellness Through Diets Making You Ill? If you know WillPowders at all, you’ll know it’s not a diet! This is because diets are inherently stressful for your mind,...
The Diary of a Dieter

Once upon a time, she woke up feeling her usual energy-less self; she looked in the mirror and decided that she didn’t like what she saw or how she felt....
The Flickering Facts: Why Your Favourite Candles Might Be More Toxic Than You Think

Burning the midnight oil in more ways than one? You might just be… At WillPowders, we pipe on A LOT about how ultra processed food can be detrimental to your...
Put a Pep(Tide) and Electro(Tide) in Your Step

The one where you’re drinking the water, you’re eating the fruit and veg and you’re doing the exercise but there still seems to be something missing from feeling well. Is...
Let's Fascia the Facts!

The one in which we explore how to support the connective tissue that holds you together with Bovine Collagen Peptides. You better watch out for the skin deep … There’s...