Collagen
Protein
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Vitamins & Minerals
Hormones
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Biohacking Blog
Biohacking Blog
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WillPowders Say Thank You with a Transformations Shoot
I was lucky enough to attend the WillPowders Transformations shoot in Manchester where I got to meet five incredible women who had previously shared their stories and journey to optimum...
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How to Survive the Christmas Party Season, or any Party Season for that Matter.
'Tis the season and with it comes lots of parties, late nights, banquets and sometimes, a dreaded hangover, leaving you feeling run down, bad about yourself and in a low...
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Protein and the Protein Powder Minefield
What is Protein and is it Important? Yes! Yes it is and unfortunately, it’s just one more nutrient to think about when you’re trying to support multiple life sources, including...
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Rise and Shine: Love Your Liver
Do you live in a permanent state of being hungover from alcohol, food, pollution, cortisol spikes, cleaning products, medication, scented candles and everything else that the environment throws at us?
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Big or Bad Pharma?
“Doctor, doctor, fix me, please!” You trust your GP because they’re the expert, the professional, the oracle of health. “Take these magic pills and you will feel better,” falls from the well...
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#FFS For Fat’s Sake
Join the Good Fat Club, You’ll Never Look Back! At WillPowders, we do our due diligence, we read and research, we believe in nature and the ever evolving good science landscape...
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Why Can't I Stop Eating?
Do you remember your glorious 20s when all you had to do was fast for 12 hours to drop a dress size?
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Could Rest be the Missing Piece of your Well-being Jigsaw?
If you want to join the WillPowder’s party, you’re only going to find the brain space and the energy for a health overhaul if you are well rested and you...
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Why Does it Feel Like I'm Losing My Mind?
Firstly, you’re not. It’s your hormones! You are still just as capable and brilliant as you have always been, and DT assures that you can absolutely hack your way back...
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What are the Benefits of Taking Bovine Collagen?
Collagen is the most abundant protein in the body, accounting for about one-third of its protein composition. There are 4 main types of collagen in the body:
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The Benefits of Collagen
Collagen seems to be everywhere, even in that infamous middle aisle of my fave discount supermarket. But what is it? Why is it so fashionable? What separates the bargain basement...
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Introducing Dr Milli
Hello! My name is Dr Milli. I work in the northwest as an NHS medical doctor (GP) and lifestyle medicine physician. I also work at a local medical school as...
