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Banana Bark

Banana Bark

Preparation Time | 10 mins

Cooking Time | 3 hours

Servings | 6

By | WillPowders

A scrummy Banana Bark with MCT Oil for mental clarity and brain energy 

Method

Step 1

Place parchment on baking tray that will fit in your freezer.

Step 2

Slice the bananas and arrange them on parchment.  Place a second piece of parchment on top.  Use a flat bottomed ramekin to press bananas down.

Step 3

Top with runny tahini.  Use an offset spatula to spread tahini evenly.

Step 4

Scatter the mixed nuts on top.

Step 5

Melt chocolate and oil in 30 second increments in the microwave until smooth and silky.  Pour over the nuts.  Use a spatula to spread as evenly as possible. 

Step 6

Sprinkle with sesame seeds and pop it in the freezer for 20 minutes. 

Step 7

Remove from freezer and top with flaky salt.  Place back in the freezer overnight. 

Step 8

Use a sharp knife to cut into pieces. Store in freezer in an airtight container.

Ingredients

  • 3 Bananas sliced
  • 120g cup runny Tahini
  • 240g of Mixed Nuts
  • 240g organic Dark Chocolate
  • 1 scoop of MCT Oil
  • 3 tbsp Sesame Seeds
  • 2 pinches Celtic Sea Salt

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