Supper Protein Smoothie

2 mins

Easy

serves 1

Preparation Time: 2 mins

Cooking Time: 0 mins

Davinia Taylor

Direct from Davinia Taylor's Hack Your Hormones, this supper time, protein packed smoothie is the perfect way to steer yourself away from the snack attacks and cupboard raids.

Bananas are a carb, so this is the perfect night time treat to support with sleep.

Ingredients Method

Cook Mode Prevent your screen from sleeping while you follow the recipe

Get on your shopping list or raid your cupboard

300ml of full fat organic Milk
2 large scoops of Chocolate or Vanilla Protein Powder
1 Banana (organic if possible)
Ice (optional)

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Method

Pop all your ingredients in an electric blender until your shake is fully whizzed, thick and delicious.
Decant into a glass and enjoy!

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Supper Protein Smoothie