Recipes
Love your gut and explore our nutrient dense recipes which will keep you and your family satisfied, quash those pesky cravings, support your hormone balance and nurture your overall well-being.
Recipes
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Sweet and Sour Chicken
Give this Friday Night #Fakeaway a whirl. It tastes just as good as the real thing, but without the radioactive coloured sauce and MSG. This recipe is with chicken, but...
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Green Tea Chicken Broth
Rich in collagen and L-Theanine, this soup is a nutrient dense and calming recipe to add to your repertoire.
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Cauliflower Mash
Anti-inflammatory, amino acid rich and keto friendly. The perfect low carb side!
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Lamb Tagine
Sticky, sweet and utterly delicious, this tagine recipe will ignite your senses and provide you body with amino acid magic.
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Moussaka
Let's head to Greece with this delicious moussaka recipe. Full of good fats and quality protein, this 30 (ish) minute recipe will be a winner!
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Chocolate, Collagen and Avocado Mousse
Curb your hormone and sugar cravings with this chocolate and avocado mousse with added amino acid magic.
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Chilli with a Collagen Boost!
Who doesn’t love a Tryptophan rich dinner, that will not only boost your mood, look after your insides, but also aid your sleep?