Two-time Sunday Times #1 bestseller and biohacking legend, Davinia Taylor, is back - this time, taking on the ageing game in her explosive new book FUTUREPROOF. It’s all about staying strong, sharp, unstoppable and kick ass as the years roll on.
Davinia is rewriting the rules of ageing, revealing how she’s turned back the clock, feeling fitter and healthier now than she did ten years ago. FUTUREPROOF breaks it all down into five power-packed sections that give you the tools to do the same, with easy, sustainable lifestyle tweaks and hacks. Here’s what you’ll learn:
- TACKLE INFLAMMATION
- BUILD MUSCLE
- EAT MORE PROTEIN
- GET MOBILE
- MANAGE STRESS
This no-nonsense, game-changing guide will help you own your health, keep you buzzing with energy, and make every decade your best one yet. Get ready to feel fierce and full of life at any age—FUTUREPROOF hands you the blueprint to stop just surviving and start thriving!
©2025 Davinia Taylor (P)2025 Orion Publishing Group Limited
Two-time Sunday Times #1 bestseller and biohacking legend, Davinia Taylor, is back - this time, taking on the ageing game in her explosive new book FUTUREPROOF. It’s all about staying strong, sharp, unstoppable and kick ass as the years roll on.
Davinia is rewriting the rules of ageing, revealing how she’s turned back the clock, feeling fitter and healthier now than she did ten years ago. FUTUREPROOF breaks it all down into five power-packed sections that give you the tools to do the same, with easy, sustainable lifestyle tweaks and hacks. Here’s what you’ll learn:
- TACKLE INFLAMMATION
- BUILD MUSCLE
- EAT MORE PROTEIN
- GET MOBILE
- MANAGE STRESS
This no-nonsense, game-changing guide will help you own your health, keep you buzzing with energy, and make every decade your best one yet. Get ready to feel fierce and full of life at any age—FUTUREPROOF hands you the blueprint to stop just surviving and start thriving!
©2025 Davinia Taylor (P)2025 Orion Publishing Group Limited
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