It's Not A Diet – Davinia Taylor

It's Not A Diet – Davinia Taylor
It's Not A Diet – Davinia Taylor

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It's Not A Diet – Davinia Taylor

£9.00

Regular price£13.00

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It's Not a Diet – it's an awakening! Get ready to let go of harmful diet culture and get some REAL control!
  • Learn how to take control of your brain and your body will follow
  • Bin off toxic diet culture – start counting chemicals, not calories
  • Discover fasting and how it makes you less hungry
  • Understand the negative impact vegetable oils are having on your body

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About
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Davinia Taylor's Sunday Times Number 1 Bestseller.

Learn how to keep weight off and live your best life through a series of health tricks from cold showers, to MCT oil, to ancestral eating. Equip yourself with the understanding of why FAT is your friend and Ultra Processed Fare is your foe, FFS!

Divided into four sections: Mood, Food, Movement and Rest, this book/ Bible takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It's Not a Diet concludes with a two-week reset programme to put Davinia’s advice into action easily and achievable.

'If I could give you one bit of advice right now, it would be to take all the energy you're putting into fad diets and put it into becoming the most genuinely healthy version of you. now you've got this book, you've got a plan.'

Feeling amazing is very easy and affordable when you know how. It's time to eat your way to great mental health and your ideal weight.  

Author Bio
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Globally renowned biohacking expert, champion of women's health, accidental CEO and busy mother of four, Davinia Taylor turned her own life around from feeling zapped of energy and powerless over food, to biohacking her way to optimum physical and mental health. Along the way she lost nearly three stone and lowered her biological age. She founded her global wellbeing business, WillPowders, to help all women (and their families) regain control of their wellbeing and become the best versions of themselves. Davinia shares her extensive biohacking knowledge via willpowders.com and her hugely popular Instagram accounts @daviniataylor, @willpowders and @willpowdersau.

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Ready to break up with diet culture?

Learn more in the blog
  • Not a diet, a proper awakening!
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    Forget fad rules and white-knuckle restriction. It's Not a Diet tackles real health from all four corners: Mood, Food, Movement and Rest. Because feeling amazing isn't about counting calories, it's about fuelling the whole of you. Diet culture? Do one.

  • A number one bestseller for a reason!
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    Davinia Taylor's been through the lot and come out the other side with a plan that actually works. Her no-nonsense, science-backed take on sustainable health hit the top spot, and it's helped thousands wave goodbye to the weight-fluctuating, energyless, always-a-bit-meh rollercoaster for good.

  • A two-week reset you'll actually stick to!
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    Reading about change is one thing, doing it is another. That's why It's Not a Diet wraps up with a practical two-week reset, so you can put Davinia's advice straight into action. Real food, real energy, real results, minus the misery and the eye-watering price tag.

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