Firstly, you’re not. It’s your hormones! You are still just as capable and brilliant as you have always been, and DT assures that you can absolutely hack your way back to feeling like the superhero you are! So, put your cape back on, pull your underwear up and over your trousers and let me tell you, with the help of Davinia Taylor’s Hack Your Hormones, how you can stop your hormones from making you feel like you’re going loco!
In this blog, we will be exploring the following hormones:
- Dopamine - our desire hormone.
- Serotonin - our happy hormone.
- GABA - the hormone that stops us feeling anxious
- Cortisol - our stress hormone.
- Acetylcholine - our main neurotransmitter behind memory and learning.