Supper Protein Smoothie
Supper Protein Smoothie
Direct from Davinia Taylor's Hack Your Hormones, this supper time, protein packed smoothie is the perfect way to steer yourself away from the snack attacks and cupboard raids. Bananas are a carb, so this is the perfect night time treat to support with sleep.
Ingredients:
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300ml of full fat organic Milk
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2 large scoops of Chocolate or Vanilla Protein Powder
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1 Banana (organic if possible)
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Ice (optional)