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MCT Hummus

5 mins Easy serves 4

Preparation Time: 5 mins

Cooking Time: 0 mins

Helen McNally

Avoid shop bought, seed oil riddled hummus and whip up this super easy recipe if you're craving a little dippage.

Feed the brain all the good fats and protein and the body will follow.

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Get on your shopping list or raid your cupboard

  • 400g tinned Chickpeas, drained and rinsed
  • 1 clove of Garlic
  • 1 tbsp of Tahini
  • 60ml of MCT Oil
  • 1/2 tsp of Cumin
  • 1/2 tsp of Smoked Paprika
  • 60ml Lemon Juice
  • Salt and Pepper

In your willpowders basket

Pure C8 MCT Oil

This multi-purpose, GOOD FAT fuel converts to ketones for rapid, direct brain and body energy! Oh, and it curbs those...

£23.00

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Method

  1. Blitz all your ingredients together
  2. Add a little more oil if you need to loosen your hummus up.