Body and Brain

Kick the meh and the fog to the curb – they're not welcome here! Learn how to feed your brain so that your body follows and begin to understand how making small changes to your nutrition can overhaul your brain's va va voom and your body's mojo.

Biohacking Blog

Vegging Out, or Inflamed?

Take control of your future self and put the fires of inflammation out; it’s really pulling a number on you!
A WillPowders Coffee? What’s in it For Mum and Dad?

Introduce your parents to a simple biohack for longevity Are you Generation Sandwich - wedged between raising kids, keeping your own plates spinning and managing parents? Mum and Dad, hey?...
Breaking Fast. WillPowders Ask: What’s the Best Way to Break a Fast?

So, you’ve fasted for 16 hours, or you’ve gone marine and bashed out a modest 72 (show off)! However long you’ve abstained, bravo - it’s no mean feat letting your...
High Stress? Try the Theanine Calm Down

How to mellow out from stress the WillPowders Way Experiencing feelings of stress isn’t a sign that you lack backbone. We can stop beating ourselves up for thinking we’re just...
Cheers for the Cheerleaders

When it comes to sharing the love, we do it the WillPowders Way. Great food? Check. Great conversation? Double check. Great group of women? Triple check! After all, what better...
Electrolytes 101: Feeling Like Your Get-Up-And-Go Has Well and Truly Got Up and Gone?

Okay, electrolytes. You've probably heard the word thrown around, especially if you're hitting the gym – or chasing after the kids, which is basically the same thing. But let's get...
Powder Up!

It’s ski season. Or hardcore wild water swimming season. Or finding yourself walking up a hill and coming back down a mountain season. Whatever the extremes this season, one thing’s...
Does Lent Have You Giving Up?

Forty days is a long time to go without. But WillPowders is here to help you shine your halos, slay old habits and make swaps you can brag about. Before...
Biohack Through Valentine’s Trickier Moments

St. Valentine really buggered February. Every year, we’re just about recovering from the emotional cluster bomb that’s Christmas when, suddenly, St. Valentine looms over us like a nightmare shadow figure. ...
The Towel That Deserves a Swipe Right

What’s big, bold, will wrap you in a velvety embrace, give you a good rub down and is always up for a good lounging session? This thing of beauty is...
When the Mountain Called, WillPowders Accidental CEO Strapped On Her Crampons

It seems there ain’t no mountain high enough to keep WillPowders CEO, Davinia Taylor, from supporting natural and sustainable farming practices in the pursuit of excellence in functional and nutritional...
Boost Immunity with Kom'boost'cha!

You heard us right - sipping on a delicious fermented tea could well help you get through winter and beyond with a fortified immune system. When our gut bacteria is...