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Body and Brain

Kick the meh and the fog to the curb - they're not welcome here! Learn how to feed your brain so that your body follows and begin to understand how making small changes to your nutrition can overhaul your brain's va va voom and your body's mojo.

Biohacking Blog

  • Creatine 101: Help! I’m Creatine Curious

    Creatine 101: Help! I’m Creatine Curious

    If you’ve ever wondered, what does creatine do, let WillPowders work our magic and move you from creatine curious to creatine confident with our beginners guide to why you need this supplement...

  • Pots of different coloured powders on a blue background

    Meet the WillPowders Protein Powders Family

    Our Scandinavian Protein Powders are siblings, never twins, so let’s help you decide which you want to enjoy the benefits of, why and when … There’s no greater delight for...

  • Getting Older is the New Black

    Getting Older is the New Black

    Clean, Efficient, Performance Nutrition 101:  Why WillPowders Scandinavian Protein Powder boosted with creatine and shilajit might just be your new best friend, without undue additional fuss and faff, as you...

  • Head open showing and empty battery

    Nootropics, Noo You!

    Could nootropics enhance your WillPowders Way and energise, protect, calm, and yet lift, your brain function out of the depths of brain fog and into higher performance mode?   With the...

  • Switch Your Brain to Swoosh

    Switch Your Brain to Swoosh

    At WillPowders, we’ve reviewed the best Mother Nature and science have to offer to form our steady, reliable and hardworking gang of ingredients for our nootropic stack, so you can...

  • Dose Me, WillPowders, Dose Me!

    Dose Me, WillPowders, Dose Me!

    How Much MCT Oil to Lose Weight? MCT 101: the one where we show you our workings out on how much MCT oil you can consume for weight loss.  Short...

  • Bone Broth Protein Powders: For Pushing It Real Good

    Bone Broth Protein Powders: For Pushing It Real Good

    In a world seemingly swimming in the benefits of bone broth, you might wonder how and why on earth it transformed to powder and found its way into protein powders. ...

  • When We Ask ‘Is MCT Oil Bad for Cholesterol?’ Are We Asking the Wrong Question at the Right Time?

    When We Ask ‘Is MCT Oil Bad for Cholesterol?’ Are We Asking the Wrong Question at the Right Time?

    MCT Oil: the one in which we say, no, MCT oil is not bad for cholesterol but the existence of that question suggests modern perspectives on wellness may be skewed....

  • Spot the Difference Between MCT Oil and Coconut Oil

    Spot the Difference Between MCT Oil and Coconut Oil

    MCT 101: the one in which we debunk the myth that coconut oil does the same things as MCT oil. In your quest to eat foods that maintain their close...

  • You Heart MCT Oil But Does MCT Oil Love Your Heart Back?

    You Heart MCT Oil But Does MCT Oil Love Your Heart Back?

    MCT Oil: the one in which we offer answers to the question: ‘MCT oil side effects and heart health - what’s the latest science news?’ If we are conscious of...

  • Bumps, Scrapes, Super-Stimuli and Stress

    Bumps, Scrapes, Super-Stimuli and Stress

    Collagen 101: Can kids take collagen? The one in which we explore why they should and how the stressors of our children’s lives affect their collagen production and so their...

  • Collagen and the Kid

    Collagen and the Kid

    Collagen 101: the one in which we look at why supplementing the kids’ diets with collagen is a good idea for their bones, guts and sleep. Growing up is exhausting. ...