Body and Brain

Kick the meh and the fog to the curb – they're not welcome here! Learn how to feed your brain so that your body follows and begin to understand how making small changes to your nutrition can overhaul your brain's va va voom and your body's mojo.

Biohacking Blog

Getting Older is the New Black

Clean, Efficient, Performance Nutrition 101: Why WillPowders Scandinavian Protein Powder boosted with creatine and shilajit might just be your new best friend, without undue additional fuss and faff, as you...
Switch Your Brain to Swoosh

At WillPowders, we’ve reviewed the best Mother Nature and science have to offer to form our steady, reliable and hardworking gang of ingredients for our nootropic stack, so you can...
Dose Me, WillPowders, Dose Me!

How Much MCT Oil to Lose Weight? MCT 101: the one where we show you our workings out on how much MCT oil you can consume for weight loss. Short...
Bone Broth Protein Powders: For Pushing It Real Good

In a world seemingly swimming in the benefits of bone broth, you might wonder how and why on earth it transformed to powder and found its way into protein powders. ...
When We Ask ‘Is MCT Oil Bad for Cholesterol?’ Are We Asking the Wrong Question at the Right Time?

MCT Oil: the one in which we say, no, MCT oil is not bad for cholesterol but the existence of that question suggests modern perspectives on wellness may be skewed....
Spot the Difference Between MCT Oil and Coconut Oil

MCT 101: the one in which we debunk the myth that coconut oil does the same things as MCT oil. In your quest to eat foods that maintain their close...
You Heart MCT Oil But Does MCT Oil Love Your Heart Back?

MCT Oil: the one in which we offer answers to the question: ‘MCT oil side effects and heart health - what’s the latest science news?’ If we are conscious of...
Bumps, Scrapes, Super-Stimuli and Stress

Collagen 101: Can kids take collagen? The one in which we explore why they should and how the stressors of our children’s lives affect their collagen production and so their...
Collagen and the Kid

Collagen 101: the one in which we look at why supplementing the kids’ diets with collagen is a good idea for their bones, guts and sleep. Growing up is exhausting. ...
The Slimming Watchers and This Weighty World: Which Magic Bullet Must We Dodge?

Answer: Both. Any weight loss company knows your fears: feeling hungry, having to give up your not so secret addictions, getting bigger if you don’t diet and then even bigger...
NHS Eatwell Guide: Well Plate or Hell Plate?

Why the NHS Eatwell Guide Won’t Curb Hunger or Support Hormones and Feelings of Wellbeing ... From the Balance of Good Health of 1994 to the Eatwell Plate of 2007...
How Some Diets Can Ruin Your Physical and Mental Health

Is the Pursuit of Wellness Through Diets Making You Ill? If you know WillPowders at all, you’ll know it’s not a diet! This is because diets are inherently stressful for your mind,...