Biohacking Blog

Learn how to hack your health the right way. You and your well-being are at the heart of our blogs and they have been written for one reason only: to help you navigate the pitfalls of life, thrive not survive and to finally assume control over your brain and body.

Biohacking Blog

Functional Drinks? They’re Drinks that Get Busy for Your Health!

Trying to pep up energy with ‘monstrous’ energy drinks and hoping they’ll give you wings? Been there. Cue the crash. Trying to rev up for the party with alcohol? Maybe it’s...
Perimenopause Dizziness and Fear of Falling?

You’re not imagining it. It’s a symptom: perimenopause dizziness. It can lead to a fear of falling. Yikes! Isn’t that just for old ladies? Here we are, just a few...
When Was the Last Time the Words ‘Oral Health’ or ‘Gum Disease’ Were in Your Mouth?

Mouths, right? Like a little window to our insides. But how often do we think about what’s going on in there beyond whether our front teeth look ok and our...
Does Stress Age You? Yes. Are You Fighting Stress with Stress? Biohack for Calm

Overworking, overeating and overspending? You’re overdoing it! They’re all signs our minds and bodies aren’t coping with what’s on our plates - which are, of course, spinning, out of control,...
Mobility Exercises Build Longevity Help Your Healthspan - Get Moving!

Right now, we’re spring chickens, for sure. We can’t possibly be losing our mobility, right? That’s for old people. We’re not old! Posture exercises? Pah! Mobility exercises? Wait, we’re not...
Are You Getting Your Meat and Two Veg? A Great Healthspan Needs a Protein First Approach

Slurping spinach smoothies? Worse still, pretending to enjoy them? You can stop grimacing, we’ve got your get out of jail free card. Still carbing up hoping to feel like the...
Davinia Taylor's Futureproof Launch: A Night of Laughs, Wisdom, and Hope!

The air was electric, thick with anticipation (and a faint whiff of Will-Powder) as a packed house gathered for the launch of Davinia’s third literary masterpiece, Futureproof. Taking the stage as the...
Upgrade Your WillPowders Way with Our New and Improved C8 MCT Keto Creamer with Irish Butter!

Ready to get your jig on? Ah, go on then! Let's sprinkle a bit o' the Emerald Isle's charm into this, shall we? You know WillPowders doesn't just dip a...
Should I Be Building Bone Density? It’s a No-Boner!

Gym dodged for decades? Been there. Think resistance training is for body builders? Also been there. Popped the pill through your teens and beyond? Got the t-shirt. Been short changed...
Longevity? WTF is That?

It means you’re here for a good time and a long time! Davinia tells us in FUTUREPROOF that true longevity is a ‘long, healthy life where we’re full of energy, dynamism...
Vegging Out, or Inflamed?

Take control of your future self and put the fires of inflammation out; it’s really pulling a number on you!
A WillPowders Coffee? What’s in it For Mum and Dad?

Introduce your parents to a simple biohack for longevity Are you Generation Sandwich - wedged between raising kids, keeping your own plates spinning and managing parents? Mum and Dad, hey?...