Movement and Energy

If the thought of exercising makes your blood run cold and your bum cheeks clench, fear not! We know how time poor you are and how energyless the humdrum of life can make you feel. Luckily, we also know how to reclaim that lost energy and motivation, so check out our movement and energy blogs and learn how to hack yourself back to moving!

Biohacking Blog

Are You Getting Your Meat and Two Veg? A Great Healthspan Needs a Protein First Approach

Slurping spinach smoothies? Worse still, pretending to enjoy them? You can stop grimacing, we’ve got your get out of jail free card. Still carbing up hoping to feel like the...
Davinia Taylor's Futureproof Launch: A Night of Laughs, Wisdom, and Hope!

The air was electric, thick with anticipation (and a faint whiff of Will-Powder) as a packed house gathered for the launch of Davinia’s third literary masterpiece, Futureproof. Taking the stage as the...
Upgrade Your WillPowders Way with Our New and Improved C8 MCT Keto Creamer with Irish Butter!

Ready to get your jig on? Ah, go on then! Let's sprinkle a bit o' the Emerald Isle's charm into this, shall we? You know WillPowders doesn't just dip a...
Should I Be Building Bone Density? It’s a No-Boner!

Gym dodged for decades? Been there. Think resistance training is for body builders? Also been there. Popped the pill through your teens and beyond? Got the t-shirt. Been short changed...
Vegging Out, or Inflamed?

Take control of your future self and put the fires of inflammation out; it’s really pulling a number on you!
Breaking Fast. WillPowders Ask: What’s the Best Way to Break a Fast?

So, you’ve fasted for 16 hours, or you’ve gone marine and bashed out a modest 72 (show off)! However long you’ve abstained, bravo - it’s no mean feat letting your...
Electrolytes 101: Feeling Like Your Get-Up-And-Go Has Well and Truly Got Up and Gone?

Okay, electrolytes. You've probably heard the word thrown around, especially if you're hitting the gym – or chasing after the kids, which is basically the same thing. But let's get...
Powder Up!

It’s ski season. Or hardcore wild water swimming season. Or finding yourself walking up a hill and coming back down a mountain season. Whatever the extremes this season, one thing’s...
Does Lent Have You Giving Up?

Forty days is a long time to go without. But WillPowders is here to help you shine your halos, slay old habits and make swaps you can brag about. Before...
Burn, Baby, Burn! WillPowders Wax Lyrical on the Nootropic Biohacks of Scent and Touch

We all love a big fat scoop of pleasure in our lives and quite right too! Humans, uniquely amongst the animal kingdom, have mastered the power of ambience: music and...
The Towel That Deserves a Swipe Right

What’s big, bold, will wrap you in a velvety embrace, give you a good rub down and is always up for a good lounging session? This thing of beauty is...
Stressed? Studying? Perimenopausing? AH-HA! Nootropic Stacks Are Light Bulb Moments

Could WillPowders Ah-Ha and Other Nootropic Stacks be Part of the Answer to Your Missing Memory Moments? First things first! Einstein wisely said that he never kept anything in...