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Movement and Energy

If the thought of exercising makes your blood run cold and your bum cheeks clench, fear not! We know how time poor you are and how energyless the humdrum of life can make you feel. Luckily, we also know how to reclaim that lost energy and motivation, so check out our movement and energy blogs and learn how to hack yourself back to moving!

Biohacking Blog

  • Protein Golden Balls and Protein Bollocks: Which is Which?

    Protein Golden Balls and Protein Bollocks: Which is Which?

    Now, at WillPowders, we do love a natter about protein along with the best of them.  At the gym, around the workplace watering hole, on the sofa with the body...

  • Just Say No to Protein Powders that Pack That Crack of Spoonfuls of Sugar

    Just Say No to Protein Powders that Pack That Crack of Spoonfuls of Sugar

    Sometimes it’s more a case of what your bone broth protein powder DOESN’T contain.  A spoonful of sugar (any -ose will do) shouldn’t belong there, because, if it does, you could be inviting in...

  • Yule-Tired Rescues from the WillPowders Room at the Inn

    Yule-Tired Rescues from the WillPowders Room at the Inn

    Yup - certainly it’s the most wonderful time of the year, if you’re a small child, a husband or an elf.  Have yourself a merry little Christmas?  Well, that can be a...

  • Protein powder and gym equipment on a blue background

    What a Performance Protein Powder!

    With its full deck of amino acids, creatine, shilajit, essential macro and micro nutrients, plus plenty of good fats, WillPowders’ Performance Protein, is one in the back of the net...

  • Himalayan mountain backdrop with colourful houses in front

    Born of the Mountain: Why Shilajit is Your Oldest New Energy Supplement

    Just when you thought you’d got your food groups down, along comes an ancient herbo-mineral humectant exuding from the Himalayan mountains to offer you strength and focus.   Let WillPowders...

  • Creatine 101: Help! I’m Creatine Curious

    Creatine 101: Help! I’m Creatine Curious

    If you’ve ever wondered, what does creatine do, let WillPowders work our magic and move you from creatine curious to creatine confident with our beginners guide to why you need this supplement...

  • Pots of different coloured powders on a blue background

    Meet the WillPowders Protein Powders Family

    Our Scandinavian Protein Powders are siblings, never twins, so let’s help you decide which you want to enjoy the benefits of, why and when … There’s no greater delight for...

  • Getting Older is the New Black

    Getting Older is the New Black

    Clean, Efficient, Performance Nutrition 101:  Why WillPowders Scandinavian Protein Powder boosted with creatine and shilajit might just be your new best friend, without undue additional fuss and faff, as you...

  • Head open showing and empty battery

    Nootropics, Noo You!

    Could nootropics enhance your WillPowders Way and energise, protect, calm, and yet lift, your brain function out of the depths of brain fog and into higher performance mode?   With the...

  • Switch Your Brain to Swoosh

    Switch Your Brain to Swoosh

    At WillPowders, we’ve reviewed the best Mother Nature and science have to offer to form our steady, reliable and hardworking gang of ingredients for our nootropic stack, so you can...

  • Dose Me, WillPowders, Dose Me!

    Dose Me, WillPowders, Dose Me!

    How Much MCT Oil to Lose Weight? MCT 101: the one where we show you our workings out on how much MCT oil you can consume for weight loss.  Short...

  • Bone Broth Protein Powders: For Pushing It Real Good

    Bone Broth Protein Powders: For Pushing It Real Good

    In a world seemingly swimming in the benefits of bone broth, you might wonder how and why on earth it transformed to powder and found its way into protein powders. ...